Brain Pickings

thxthxthx: The Art of Finding Happiness in Everyday Gratitude

by

What laundry and bee stings have to do with the secret of happiness.

We live in a culture with far, far too much pessimism, cynicism and dystopianism going around. It’s easy to dismiss any inkling of positivity as self-serving Pollyannism, yet there’s plenty of evidence that recognizing our simple blessings greatly increases our well-being. I’m certainly a believer.

I’ve been a longtime fan of Leah Dieterich‘s fantastic THXTHXTHX thank-you-note-a-day blog and, this week, it’s joining this running list of blog-turned-book success stories with the publication of the truly wonderful book of the same name, thxthxthx: Thank Goodness for Everything — a lovely compendium of everyday gratitude in the form of 200 of Dieterich’s original handwritten thank-you notes on everything from clean sheets to empty bars to the “th” sound.

Sometimes funny, sometimes poignant, sometimes vulnerable, and always profoundly human, the notes are a gentle, non-preachy reminder that, heck, we’re incredible beings living in an incredible world and why oh why do we make such a tragic habit of forgetting that?

Far from merely being one of the most charming books to come by this year, thxthxthx is a timeless and much-needed reminder that happiness is a choice we actively make, not a divine courtesy bestowed upon us by some arbitrary higher power.

An speaking of gratitude, a big “thank you” to Jason Bitner of Cassette From My Ex fame for flagging this.

Donating = Loving

Bringing you (ad-free) Brain Pickings takes hundreds of hours each month. If you find any joy and stimulation here, please consider becoming a Supporting Member with a recurring monthly donation of your choosing, between a cup of tea and a good dinner:





You can also become a one-time patron with a single donation in any amount:





Brain Pickings has a free weekly newsletter. It comes out on Sundays and offers the week’s best articles. Here’s what to expect. Like? Sign up.

Share on Tumblr