Brain Pickings

Archive for the ‘psychology’ Category

08 FEBRUARY, 2012

How To Be Emotionally Stable: A Cosmic Melody

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“…and realize that everything is connected to everything else…”

Inspired by Nick Cox’s wonderful Thought Catalog piece on love’s all too familiar cycle of despair and hope, my friend Max Lugavere (remember him?) strummed up and narrated a simple melody to a breathtakingly beautiful effect. Stay with it.

I’ll be starting my mornings with this for a while.

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03 FEBRUARY, 2012

This Is Your Brain on Comedy

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The laugh track as cultural currency, or what David Letterman has to do with the dopamine circuit.

“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities,” author and philosopher Jean Houston once said, and Walt Disney famously called laughter “America’s most important export.” But what exactly is humor, and why does it have such a profound effect on us? In this talk from TEDxRainier, comedian Chris Bliss — whose writing credits include The Tonight Show and The Late Show with David Letterman — explores the sociology and neuroscience of humor, the alchemy of laughter, and why honesty and integrity are at the heart of good comedy, using a handful of Pretty Damn Good jokes to illustrate these insights along the way.

I want to talk [about] the unique power the best comedy and satire has in circumventing our engrained perspectives — comedy as the philosopher’s stone that takes the base metal of our conventional wisdom and transforms it, through ridicule, into a different way of seeing, and ultimately being, in the world… It is about communication that doesn’t just produce greater understanding within the individual, but leads to real change… communication that manages to speak to and expand our concept of self-interest.”

For more on the psychology and philosophy of comedy, see John Morreall’s Comic Relief: A Comprehensive Philosophy of Humor and Robert Provine’s Laughter: A Scientific Investigation. And for a related TED talk, see Ron Gutman on the science of smiles.

Thanks, Phil

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02 FEBRUARY, 2012

A Beautiful 1928 Letter to 16-Year-Old Jackson Pollock from His Dad

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“The secret of success is… to be fully awake to everything about you.”

As a lover of letters and famous correspondence, I was thrilled to stumble across this 1928 letter from Jackson Pollock’s dad, LeRoy, to his son, uncovered by our very own Michelle Legro in the “Family” issue of the always-excellent Lapham’s Quarterly. Culled from American Letters 1927-1947: Jackson Pollock & Family, the letter is a beautiful paean to what matters most in life, and how to cultivate it.

Well Jack I was glad to learn how you felt about your summer’s work & your coming school year. The secret of success is concentrating interest in life, interest in sports and good times, interest in your studies, interest in your fellow students, interest in the small things of nature, insects, birds, flowers, leaves, etc. In other words to be fully awake to everything about you & the more you learn the more you can appreciate & get a full measure of joy & happiness out of life.”

Full text below, courtesy of Lapham’s Quarterly:

Dear Son Jack,

Well it has been some time since I received your fine letter. It makes me a bit proud and swelled up to get letters from five young fellows by the names of Charles, Mart, Frank, Sande, and Jack. The letters are so full of life, interest, ambition, and good fellowship. It fills my old heart with gladness and makes me feel ‘Bully.’ Well Jack I was glad to learn how you felt about your summer’s work & your coming school year. The secret of success is concentrating interest in life, interest in sports and good times, interest in your studies, interest in your fellow students, interest in the small things of nature, insects, birds, flowers, leaves, etc. In other words to be fully awake to everything about you & the more you learn the more you can appreciate & get a full measure of joy & happiness out of life. I do not think a young fellow should be too serious, he should be full of the Dickens some times to create a balance.

I think your philosophy on religion is okay. I think every person should think, act & believe according to the dictates of his own conscience without too much pressure from the outside. I too think there is a higher power, a supreme force, a governor, a something that controls the universe. What it is & in what form I do not know. It may be that our intellect or spirit exists in space in some other form after it parts from this body. Nothing is impossible and we know that nothing is destroyed, it only changes chemically. We burn up a house and its contents, we change the form but the same elements exist; gas, vapor, ashes. They are all there just the same.

I had a couple of letters from mother the other day, one written the twelfth and one the fifteenth. Am always glad to get letters from your mother, she is a Dear isn’t she? Your mother and I have been a complete failure financially but if the boys turn out to be good and useful citizens nothing else matters and we know this is happening so why not be jubilant?

The weather up here couldn’t be beat, but I suppose it won’t last always, in fact we are looking forward to some snowstorms and an excuse to come back to the orange belt. I do not know anything about what I will do or if I will have a job when I leave here, but I am not worrying about it because it is no use to worry about what you can’t help, or what you can help, moral ‘don’t worry.’

Write and tell me all about your schoolwork and yourself in general. I will appreciate your confidence.

You no doubt had some hard days on your job at Crestline this summer. I can imagine the steep climbing, the hot weather, etc. But those hard things are what builds character and physic. Well Jack I presume by the time you have read all this you will be mentally fatigued and will need to relax. So goodnight, pleasant dreams and God bless you.

Your affectionate Dad

Find more everyday poetics in the fantastic collection of letters, from which this gem came.

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