Brain Pickings

Posts Tagged ‘happiness’

23 MAY, 2012

The Spirituality of Imperfection: Storytelling and the Search for Meaning

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“If a thing is worth doing, it is worth doing badly.”

The poet John Keats once described the ideal state of the psyche as negative capability — the ability “of being in uncertainties, Mysteries, doubts without any irritable reaching after fact & reason.” “The truth of life is its mystery,” echoed Joyce Carol Oates. This comfort with mystery and the unknown, indeed, is at the heart not only of poetic existence but also of the most rational of human intellectual endeavors, as many of history’s greatest scientific minds have attested. And yet, caught between the opinion culture we live in and our deathly fear of being wrong, we long desperately for absolutism, certitude, and perfect truth.

Originally published in 1993, The Spirituality of Imperfection: Storytelling and the Search for Meaning (public library) explores what’s arguably the most important dimension of what it means to be human — our inherent imperfection — and the many ways in which we violate it daily, delivering a constellation of wisdom and practical insight on how to live in a way that enables, rather than disempowers, our humanity.

Authors Ernest Kurtz and Katherine Ketcham describe the spirituality of imperfection as “a spirituality of not having all the answers, stories convey the mystery and the miracle — the adventure — of being alive.” Though much of the focus falls on the Alcoholics Anonymous program — hailed by many as one of the most important organized movements of the 20th century and criticized by some for its own imperfections — the book, which passes the skepticism radar even of someone as non-religious as myself, is really about cultivating our capacity for uncertainty, for mystery, for having the right questions rather than the right answers.

The problem with organized religions, Bill Wilson once complained, ‘is their claim how confoundedly right all of them are.’ The spirituality of imperfection … makes no claim to be ‘right.’ It is a spirituality more interested in questions than in answers, more a journey toward humility than a struggle for perfection.

The spirituality of imperfection begins with the recognition that trying to be perfect is the most tragic human mistake.

Adding to the ongoing discussion of the psychology and philosophy of spirituality, Kurtz and Ketcham observe:

We are not ‘everything,’ but neither are we ‘nothing.’ Spirituality is discovered in that space between paradox’s extremes, for there we confront our helplessness and powerlessness, our woundedness. In seeking to understand our limitations, we seek not only an easing of our pain but an understanding of what it means to hurt and what it means to be healed. Spirituality begins with the acceptance that our fractured being, our imperfection, simply is: There is no one to ‘blame’ for our errors — neither ourselves nor anyone nor anything else. Spirituality helps us first to see, and then to understand, and eventually to accept the imperfection that lies at the very core of our human be-ing. Spirituality accepts that ‘If a thing is worth doing, it is worth doing badly.’

Further:

This is not a spirituality for the saints or the gods, but for people who suffer from what the philosopher-psychologist William James called ‘torn-to-pieces- hood’ (his trenchant translation of the German Zerrissenheit). We have all known that experience, for to be human is to feel at times divided, fractured, pulled in a dozen directions … and to yearn for serenity, for some healing of our ‘torn-to-pieces-hood.’

Much has been written — and debated — about the science of storytelling in recent weeks, so this excerpt on spirituality and story is of particular note:

Without imperfection’s ‘gap between intentions and results,’ there would be no story.

[…]

Listening to stories and telling them helped our ancestors to live humanly — to be human. But somewhere along the way our ability to tell (and to listen to) stories was lost. As life speeded up, as the possibility of both communication and annihilation became ever more instantaneous, people came to have less tolerance for that which comes only over time. The demand for perfection and the craving for ever more control over a world that paradoxically seemed ever more out of control eventually bred impatience with story. As time went by, the art of storytelling fell by the wayside, and those who went before us gradually lost part of what had been the human heritage— the ability to ask the most basic questions, the spiritual questions.

It all circles back to our discomfort with the mysterious and the unanswered, highlighting the urgency of relaxing into rather than tensing against it:

We modern people are problem-solvers, but the demand for answers crowds out patience — and perhaps, especially, patience with mystery, with that which we cannot control. Intolerant of ambiguity, we deny our own ambivalences, searching for answers to our most anguished questions in technique, hoping to find an ultimate healing in technology. But feelings of dislocation, isolation, and off-centeredness persist, as they always have.

If The Spirituality of Imperfection reminds you of Brené Brown’s excellent The Gifts of Imperfection, it’s for good reason — both go to the heart of our deepest conditioning, the kind of personal and cultural narratives we’ve come of age believing yet ones that keep us from fully inhabiting our own selves.

Thanks, Kirstin

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22 MAY, 2012

Book Spine Poetry vol. 5: The Meaning of Life

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Stumbling on happiness in pursuit of the unknown.

National Poetry Month might be over, but the celebration of book spine poetry doesn’t have to be. The latest installment tackles The Big One — the meaning of life.

The books:

Catch up on all previous book spine poems: The Future, Get Smarter, This is New York, and Music.

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21 MAY, 2012

Joan Didion on Self-Respect

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“Character — the willingness to accept responsibility for one’s own life — is the source from which self-respect springs.”

For the past half-century, Joan Didion has been dissecting the complexities of cultural chaos with equal parts elegant anxiety, keen criticism, and moral imagination. From her 1968 anthology of essays, Slouching Towards Bethlehem, comes “On Self Respect” — a magnificent meditation on what it means to live well in one’s soul, touching on previously explored inadequate externalities like prestige, approval, and conventions of success. Didion writes:

The dismal fact is that self-respect has nothing to do with the approval of others — who are, after all, deceived easily enough; has nothing to do with reputation, which, as Rhett Butler told Scarlett O’Hara, is something people with courage can do without.

To do without self-respect, on the other hand, is to be an unwilling audience of one to an interminable documentary that deals with one’s failings, both real and imagined, with fresh footage spliced in for every screening. There’s the glass you broke in anger, there’s the hurt on X’s face; watch now, this next scene, the night Y came back from Houston, see how you muff this one. To live without self-respect is to lie awake some night, beyond the reach of warm milk, the Phenobarbital, and the sleeping hand on the coverlet, counting up the sins of commissions and omission, the trusts betrayed, the promises subtly broken, the gifts irrevocably wasted through sloth or cowardice, or carelessness. However long we postpone it, we eventually lie down alone in that notoriously uncomfortable bed, the one we make ourselves. Whether or not we sleep in it depends, of course, on whether or not we respect ourselves.

[…]

[C]haracter — the willingness to accept responsibility for one’s own life — is the source from which self-respect springs.

Self-respect is something that our grandparents, whether or not they had it, knew all about. They had instilled in them, young, a certain discipline, the sense that one lives by doing things one does not particularly want to do, by putting fears and doubts to one side, by weighing immediate comforts against the possibility of larger, even intangible, comforts.

[…]

[S]elf-respect is a discipline, a habit of mind that can never be faked but can be developed, trained, coaxed forth. It was once suggested to me that, as an antidote to crying, I put my head in a paper bag. As it happens, there is a sound physiological reason, something to do with oxygen, for doing exactly that, but the psychological effect alone is incalculable: it is difficult in the extreme to continue fancying oneself Cathy in Wuthering Heights with one’s head in a Food Fair bag. There is a similar case for all the small disciplines, unimportant in themselves; imagine maintaining any kind of swoon, commiserative or carnal, in a cold shower.

[…]

To have that sense of one’s intrinsic worth which constitutes self-respect is potentially to have everything: the ability to discriminate, to love and to remain indifferent. To lack it is to be locked within oneself, paradoxically incapable of either love or indifference. If we do not respect ourselves, we are on the one hand forced to despise those who have so few resources as to consort with us, so little perception as to remain blind to our fatal weaknesses. On the other, we are peculiarly in thrall to everyone we see, curiously determined to live out — since our self-image is untenable — their false notion of us. We flatter ourselves by thinking this compulsion to please others an attractive trait: a gist for imaginative empathy, evidence of our willingness to give. Of course I will play Francesca to your Paolo, Helen Keller to anyone’s Annie Sullivan; no expectation is too misplaced, no role too ludicrous. At the mercy of those we cannot but hold in contempt, we play roles doomed to failure before they are begun, each defeat generating fresh despair at the urgency of divining and meting the next demand made upon us.

It is the phenomenon sometimes called ‘alienation from self.’ In its advanced stages, we no longer answer the telephone, because someone might want something; that we could say no without drowning in self-reproach is an idea alien to this game. Every encounter demands too much, tears the nerves, drains the will, and the specter of something as small as an unanswered letter arouses such disproportionate guilt that answering it becomes out of the question. To assign unanswered letters their proper weight, to free us from the expectations of others, to give us back to ourselves — there lies the great, the singular power of self-respect. Without it, one eventually discovers the final turn of the screw: one runs away to find oneself, and finds no one at home.

Thanks, Lexi

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