Brain Pickings

Posts Tagged ‘love’

31 JANUARY, 2013

Love in the Age of Data: How One Woman Hacked Her Way to Happily Ever After

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Reverse-engineering the algorithms of romance, one picky data point at a time.

The question of how love works has bedeviled writers and scientists for centuries. But how do the dynamics of romance differ in the age of online dating? In Data, A Love Story: How I Gamed Online Dating to Meet My Match (public library; UK), digital strategist and journalist Amy Webb — one of the smartest people I know — takes us on her unexpected journey to true love, in which she sets out to “game the system, using math, data, and loopholes” to find the man of her dreams. If it sounds predictable and contrived, rest assured it’s anything but.

Amy writes in the introduction:

I realized that we’ve all been going about finding our matches the wrong way. Whether we’re dating in the real world or online, we’re relying too much now on hope and happenstance. And these days, algorithms, too. We don’t allow ourselves to think about what we really want in a partner, an then we don’t sell ourselves in order to get it.

After a series of bad dates following a major heartbreak, mathematically-driven Amy decided to take a quantitative approach to the playing field and started systematically recording various data points about her dates, revealing some important correlations. After one particularly bad date, she decided to formalize the exercise and wrote down everything that was important to her in a mate — from intellectual overlap to acceptable amount of body hair — eventually coming up with 72 attributes that she was going to demand in any future date. She then broke down these attributes into two tiers and developed a scoring system, assigning specific points to each. For 700 out of a maximum possible 1800, she’d agree to have an email exchange; for 900, she’d go on a date; for 1,500, she’d consider a long-term relationship.

But this, she soon realized, was only half the equation — it only illuminated what she was looking for in a mate. So Amy took the obvious data-driven next step: She set up 10 fake dating profiles, posing as 10 men with high scores on her rating system, and set about using the site as each of these different archetypes. She interacted with a total of 96 women, systematically noting their behaviors and responses, from the way they constructed their profiles to the language they used in interactions to how long they took in responding to messages, reverse-engineering what makes a successful, popular female profile that attracts the very kind of man Amy was looking for.

This allowed her to create a “super profile,” her very own custom “algorithm” of love. Once she looked at her data and set up a real profile for herself, it was a matter of time until she met Brian, fell in love, got married, and started a family — your ordinary happily-ever-after fairy tale ending, with an extraordinary side of quantitative and qualitative magic.

Amy writes:

Think about the way you’ve set up your Facebook profile. And if you don’t use Facebook, instead think about how you’ve described yourself to new people you’ve met recently. You list your favorite foods, bands, books. You talk about cities you want to visit. These aren’t meaningful data points; they’re stylized nuggets of information meant to personify ourselves in a formulaic way to others. A Facebook profile is in many ways an outfit we wear and the accessories and cologne we put with it: we’re hoping to project a particular image in order to socialize with (or avoid, in some cases) a particular group of people.

Dating sites and the algorithms they advertise purport to sort through our personalities, wants, and desires in order to connect us with our best possible matches. Which means that we’ve outsourced not just an introduction , but the consideration of whether or not that man or woman is really our ideal. We’re putting our blind trust in a system that’s meant to do the heavy lifting or figuring out what it is that we really want out of a mate, and what will truly make us happy. This job is being processed using information that we, ourselves, have entered into a computer system. Bad data in equals bad data out. Algorithms that dating sites have spent millions of dollars to refine aren’t necessarily bad. They’re just not as good as we want them to be, because they’re computing our half-truths and aspirational wishes.

One of the possible reasons for this imperfection, Amy points out, is a misalignment of motives. Dating sites make their money either through advertising or through subscriptions, and in either case they benefit from your coming back to the site again and again, spending as much time as possible looking for — but not finding — a mate. (If this sounds cynical, it isn’t any more so than the fundamental reality of the internet itself — it’s the same misalignment of publishers’ financial motives and the audience’s best interest that’s responsible for the web’s infestation of slideshows, pagination, and other vacant content aimed at maximizing pageviews while minimizing your reading experience and enjoyment of the content.)

Though some of the findings are dishearteningly prehistoric, reinforcing gender stereotypes and sexual archetypes — men prefer blondes and are turned off by powerful women, curly women are better off straightening their hair, and using light language bordering on the inane helps women attract more dates — the overall experiment offers some fascinating, and often counterintuitive, modern-day anthropological insights.

In the appendix, Amy shares some of the findings she arrived at in analyzing what makes a successful profile:

  • Use aspirational language; keep it positive and optimistic.
  • Sounding “writerly” doesn’t work in your favor.
  • Don’t recycle your resume on your dating profile.
  • Lead with your hobbies and activities.
  • Stay away from foreign words.
  • Keep your profile pithy, between 90 and 100 words — or about three sentences.
  • Use humor, but beware that sarcasm doesn’t translate well online and tends to come off as anger or aloofness.
  • Don’t talk about your job, especially if what you do is difficult to explain.

Sample Data, A Love Story with Amy’s entertaining, enlightening, infinitely heartening TEDx talk:

Ultimately, the point of Data, A Love Story isn’t to colonize romance by validating the rites of a Universal System where, in order to attain some regressive ideal of love, women dumb themselves down; rather, it is to demonstrate that it’s possible, with the right amount of intelligence, both technical, in reverse-engineering the system’s inner workings, and emotional, in being unafraid to want what one wants, to hack the system — any system — to serve one’s own ideal of love.

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28 JANUARY, 2013

The Science of Love: How Positivity Resonance Shapes the Way We Connect

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The neurobiology of how the warmest emotion blurs the boundaries by you and not-you.

We kick-started the year with some of history’s most beautiful definitions of love. But timeless as their words might be, the poets and the philosophers have a way of escaping into the comfortable detachment of the abstract and the metaphysical, leaving open the question of what love really is on an unglamorously physical, bodily, neurobiological level — and how that might shape our experience of those lofty abstractions. That’s precisely what psychologist Barbara Fredrickson, who has been studying positive emotions for decades, explores in the unfortunately titled but otherwise excellent Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become (UK; public library). Using both data from her own lab and ample citations of other studies, Fredrickson dissects the mechanisms of love to reveal both its mythologies and its practical mechanics.

She begins with a definition that parallels Dorion Sagan’s scientific meditation on sex:

First and foremost, love is an emotion, a momentary state that arises to infuse your mind and body alike. Love, like all emotions, surfaces like a distinct and fast-moving weather pattern, a subtle and ever-shifting force. As for all positive emotions, the inner feeling love brings you is inherently and exquisitely pleasant — it feels extraordinarily good, the way a long, cool drink of water feels when you’re parched on a hot day. Yet far beyond feeling good, a micro-moment of love, like other positive emotions, literally changes your mind. It expands your awareness of your surroundings, even your sense of self. The boundaries between you and not-you — what lies beyond your skin — relax and become more permeable. While infused with love you see fewer distinctions between you and others. Indeed, your ability to see others — really see them, wholeheartedly — springs open. Love can even give you a palpable sense of oneness and connection, a transcendence that makes you feel part of something far larger than yourself.

[…]

Perhaps counterintuitively, love is far more ubiquitous than you ever thought possible for the simple fact that love is connection. It’s that poignant stretching of your heart that you feel when you gaze into a newborn’s eyes for the first time or share a farewell hug with a dear friend. It’s even the fondness and sense of shared purpose you might unexpectedly feel with a group of strangers who’ve come together to marvel at a hatching of sea turtles or cheer at a football game. The new take on love that I want to share with you is this: Love blossoms virtually anytime two or more people — even strangers — connect over a shared positive emotion, be it mild or strong.

Fredrickson zooms in on three key neurobiological players in the game of love — your brain, your levels of the hormone oxytocin, and your vagus nerve, which connects your brain to the rest of your body — and examines their interplay as the core mechanism of love, summing up:

Love is a momentary upwelling of three tightly interwoven events: first, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings mutual care.

She shorthands this trio “positivity resonance” — a concept similar to limbic revision — and likens the process to a mirror in which you and your partner’s emotions come into sync, reflecting and reinforcing one another:

This is no ordinary moment. Within this mirrored reflection and extension of your own state, you see far more. A powerful back-and-forth union of energy springs up between the two of you, like an electric charge.

What makes “positivity resonance” so compelling a concept and so arguably richer than traditional formulations of “love” is precisely this back-and-forthness and the inclusiveness implicit to it. Fredrickson cautions against our solipsistic view of love, common in the individualistic cultures of the West:

Odds are, if you were raised in a Western culture, you think of emotions as largely private events. you locate them within a person’s boundaries, confined within their mind and skin. When conversing about emotions, your use of singular possessive adjectives betrays this point of view. You refer to ‘my anxiety,’ ‘his anger,’ or ‘her interest.’ Following this logic, love would seem to belong to the person who feels it. Defining love as positivity resonance challenges this view. Love unfolds and reverberates between and among people — within interpersonal transactions — and thereby belong to all parties involved, and to the metaphorical connective tissue that binds them together, albeit temporarily. … More than any other positive emotion, then, love belongs not to one person, but to pairs or groups of people. It resides within connections.

Citing various research, Fredrickson puts science behind what Anaïs Nin poetically and intuitively cautioned against more than half a century ago:

People who suffer from anxiety, depression, or even loneliness or low self-esteem perceive threats far more often than circumstances warrant. Sadly, this overalert state thwarts both positivity and positivity resonance. Feeling unsafe, then, is the first obstacle to love.

But perhaps the insight hardest to digest in the age of artificial semi-connectedness — something Nin also cautioned against a prescient few decades before the internet — has to do with the necessary physicality of love:

Love’s second precondition is connection, true sensory and temporal connection with another living being. You no doubt try to ‘stay connected’ when physical distance keeps you and your loved ones apart. You use the phone, e-mail, and increasingly texts or Facebook, and it’s important to do so. Yet your body, sculpted by the forces of natural selection over millennia, was not designed for the abstractions of long-distance love, the XOXs and LOLs. Your body hungers for more.

[…]

True connection is one of love’s bedrock prerequisites, a prime reason that love is not unconditional, but instead requires a particular stance. Neither abstract nor mediated, true connection is physical and unfolds in real time. It requires sensory and temporal copresence of bodies .The main mode of sensory connection, scientists contend, is eye contact. Other forms of real-time sensory contact — through touch, voice, or mirrored body postures and gestures — no doubt connect people as well and at times can substitute for eye contact. Nevertheless, eye contact may well be the most potent trigger for connection and oneness.

[…]

Physical presence is key to love, to positivity resonance.

While Fredrickson argues for positivity resonance as a phenomenon that can blossom between any set of people, not just lovers, she takes care to emphasize the essential factor that separates intimate love from other love: time.

Love is a many-splendored thing. This classic saying is apt, not only because love can emerge from the shoots of any other positive emotion you experience, be it amusement, serenity, or gratitude, but also because of your many viable collaborators in love, ranging from our sister to your soul mate, your newborn to your neighbor, even someone you’ve never met before.

[…]

At the level of positivity resonance, micro-moments of love are virtually identical regardless of whether they bloom between you and a stranger or you and a soul mate; between you and an infant or you and your lifelong best friend. The clearest difference between the love you feel with intimates and the love you feel with anyone with whom you share a connection is its sheer frequency. Spending more total moments together increases your chances to feast on micro-moments of positivity resonance. These micro-moments change you.

[…]

Whereas the biological synchrony that emerges between connected brains and bodies may be comparable no matter who the other person may be, the triggers for your micro-moments of love can be wholly different with intimates. The hallmark feature of intimacy is mutual responsiveness, that reassuring sense that you and your soul mate — or you and your best friend — really ‘get’ each other. This means that you come to your interactions with a well-developed understanding of each other’s inner workings, and you use that privileged knowledge thoughtfully, for each other’s benefit. Intimacy is that safe and comforting feeling you get when you can bask in the knowledge that this other person truly understands and appreciates you. You can relax in this person’s presence and let your guard down. Your mutual sense of trust, perhaps reinforced by your commitments of loyalty to each other, allows each of you to be more open with each other than either of you would be elsewhere.

(As the silent half of Penn & Teller once poignantly remarked, “Sometimes magic is just someone spending more time on something than anyone else might reasonably expect.”)

Complement Love 2.0, a fine addition to these essential books on the psychology of love, with the indispensable A General Theory of Love.

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22 JANUARY, 2013

Francis Bacon on Love: Thoughts on the Sublime Emotion from the Father of Empiricism

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“It is impossible to love, and to be wise.”

On this day in 1561, the world welcomed philosopher and scientific method pioneer Francis Bacon, one of the most influential thinkers in recorded history. His legacy endures in his Complete Essays (public library; public domain), which include his meditations on studies, beauty, and friendship.

But one of the most poignant essays in the collection contributes to history’s most timeless meditations on love — a somewhat conflicted and ambivalent oscillation between the all-consuming surrender of love, which Stendhal aptly likened to “a fever which comes and goes quite independently of the will,” and the rational concessions it requires:

The stage is more beholding to love, than the life of man. For as to the stage, love is ever matter of comedies, and now and then of tragedies; but in life it doth much mischief; sometimes like a siren, sometimes like a fury. You may observe, that amongst all the great and worthy persons (whereof the memory remaineth, either ancient or recent) there is not one, that hath been transported to the mad degree of love: which shows that great spirits, and great business, do keep out this weak passion. You must except, nevertheless, Marcus Antonius, the half partner of the empire of Rome, and Appius Claudius, the decemvir and lawgiver; whereof the former was indeed a voluptuous man, and inordinate; but the latter was an austere and wise man: and therefore it seems (though rarely) that love can find entrance, not only into an open heart, but also into a heart well fortified, if watch be not well kept. It is a poor saying of Epicurus, Satis magnum alter alteri theatrum sumus; as if man, made for the contemplation of heaven, and all noble objects, should do nothing but kneel before a little idol, and make himself a subject, though not of the mouth (as beasts are), yet of the eye; which was given him for higher purposes. It is a strange thing, to note the excess of this passion, and how it braves the nature, and value of things, by this; that the speaking in a perpetual hyperbole, is comely in nothing but in love. Neither is it merely in the phrase; for whereas it hath been well said, that the arch-flatterer, with whom all the petty flatterers have intelligence, is a man’s self; certainly the lover is more. For there was never proud man thought so absurdly well of himself, as the lover doth of the person loved; and therefore it was well said, That it is impossible to love, and to be wise. Neither doth this weakness appear to others only, and not to the party loved; but to the loved most of all, except the love be reciproque. For it is a true rule, that love is ever rewarded, either with the reciproque, or with an inward and secret contempt. By how much the more, men ought to beware of this passion, which loseth not only other things, but itself! As for the other losses, the poet’s relation doth well figure them: that he that preferred Helena, quitted the gifts of Juno and Pallas. For whosoever esteemeth too much of amorous affection, quitteth both riches and wisdom. This passion hath his floods, in very times of weakness; which are great prosperity, and great adversity; though this latter hath been less observed: both which times kindle love, and make it more fervent, and therefore show it to be the child of folly. They do best, who if they cannot but admit love, yet make it keep quarters; and sever it wholly from their serious affairs, and actions, of life; for if it check once with business, it troubleth men’s fortunes, and maketh men, that they can no ways be true to their own ends. I know not how, but martial men are given to love: I think, it is but as they are given to wine; for perils commonly ask to be paid in pleasures. There is in man’s nature, a secret inclination and motion, towards love of others, which if it be not spent upon some one or a few, doth naturally spread itself towards many, and maketh men become humane and charitable; as it is seen sometime in friars. Nuptial love maketh mankind; friendly love perfecteth it; but wanton love corrupteth, and embaseth it.

Bacon’s Complete Essays is a treasure trove of wisdom in its entirety. Complement this particular bit with history’s finest definitions of love.

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01 JANUARY, 2013

What Is Love? Famous Definitions from 400 Years of Literary History

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“Love has nothing to do with what you are expecting to get — only with what you are expecting to give — which is everything.”

After those collections of notable definitions of art, science, and philosophy, what better way to start a new year than with a selection of poetic definitions of a peculiar phenomenon that is at once more amorphous than art, more single-minded than science, and more philosophical than philosophy itself? Gathered here are some of the most memorable and timeless insights on love, culled from several hundred years of literary history — enjoy.

Kurt Vonnegut, who was in some ways an extremist about love but also had a healthy dose of irreverence about it, in The Sirens of Titan:

A purpose of human life, no matter who is controlling it, is to love whoever is around to be loved.

Anaïs Nin, whose wisdom on love knew no bounds, in A Literate Passion: Letters of Anaïs Nin & Henry Miller, 1932-1953:

What is love but acceptance of the other, whatever he is.

Stendhal in his fantastic 1822 treatise on love:

Love is like a fever which comes and goes quite independently of the will. … there are no age limits for love.

C. S. Lewis, who was a very wise man, in The Four Loves:

There is no safe investment. To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin of your selfishness. But in that casket — safe, dark, motionless, airless – it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. The alternative to tragedy, or at least to the risk of tragedy, is damnation. The only place outside Heaven where you can be perfectly safe from all the dangers and perturbations of love is Hell.

Lemony Snicket in Horseradish: Bitter Truths You Can’t Avoid:

Love can change a person the way a parent can change a baby — awkwardly, and often with a great deal of mess.

Susan Sontag, whose illustrated insights on love were among last year’s most read and shared articles, in As Consciousness Is Harnessed to Flesh: Journals and Notebooks, 1964-1980:

Nothing is mysterious, no human relation. Except love.

Charles Bukowski, who also famously deemed love “a dog from hell,” in this archival video interview:

Love is kind of like when you see a fog in the morning, when you wake up before the sun comes out. It’s just a little while, and then it burns away… Love is a fog that burns with the first daylight of reality.

Shakespeare in A Midsummer Night’s Dream:

Love looks not with the eyes, but with the mind.

Ambrose Bierce, with the characteristic wryness of The Devil’s Dictionary:

Love, n. A temporary insanity curable by marriage.

Katharine Hepburn in Me : Stories of My Life:

Love has nothing to do with what you are expecting to get — only with what you are expecting to give — which is everything.

Philosopher and mathematician Bertrand Russell, he of great wisdom, in The Conquest of Happiness:

Of all forms of caution, caution in love is perhaps the most fatal to true happiness.

Fyodor Dostoyevsky puts it even more forcefully in The Brothers Karamazov:

What is hell? I maintain that it is the suffering of being unable to love.

Evolutionary biologist Richard Dawkins in a letter to his ten-year-old daughter explaining the importance of evidence in science and in life:

People sometimes say that you must believe in feelings deep inside, otherwise you’d never be confident of things like ‘My wife loves me’. But this is a bad argument. There can be plenty of evidence that somebody loves you. All through the day when you are with somebody who loves you, you see and hear lots of little tidbits of evidence, and they all add up. It isn’t purely inside feeling, like the feeling that priests call revelation. There are outside things to back up the inside feeling: looks in the eye, tender notes in the voice, little favors and kindnesses; this is all real evidence.

Paulo Coelho in The Zahir: A Novel of Obsession:

Love is an untamed force. When we try to control it, it destroys us. When we try to imprison it, it enslaves us. When we try to understand it, it leaves us feeling lost and confused.

James Baldwin in The Price of the Ticket: Collected Non-fiction, 1948-1985:

Love does not begin and end the way we seem to think it does. Love is a battle, love is a war; love is a growing up.

Haruki Murakami in Kafka on the Shore:

Anyone who falls in love is searching for the missing pieces of themselves. So anyone who’s in love gets sad when they think of their lover. It’s like stepping back inside a room you have fond memories of, one you haven’t seen in a long time.

Antoine de Saint-Exupéry in Airman’s Odyssey: Night Flight / Wind Sand & Stars / Flight to Arras:

Love does not consist of gazing at each other, but in looking outward together in the same direction.

Honoré de Balzac, who knew a thing or two about all-consuming love, in Physiologie Du Mariage:

The more one judges, the less one loves.

Louis de Bernières in Corelli’s Mandolin:

Love is a temporary madness, it erupts like volcanoes and then subsides. And when it subsides, you have to make a decision. You have to work out whether your roots have so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion, it is not the desire to mate every second minute of the day, it is not lying awake at night imagining that he is kissing every cranny of your body. No, don’t blush, I am telling you some truths. That is just being “in love”, which any fool can do. Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident.

E. M. Forster in A Room with a View:

You can transmute love, ignore it, muddle it, but you can never pull it out of you. I know by experience that the poets are right: love is eternal.

English novelist Iris Murdoch, cited by the great Milton Glaser in How to Think Like a Great Graphic Designer:

Love is the very difficult understanding that something other than yourself is real.

But perhaps the truest, if humblest, of them all comes from Agatha Christie, who echoes Anaïs Nin above in her autobiography:

It is a curious thought, but it is only when you see people looking ridiculous that you realize just how much you love them.

Archival postcards courtesy the New York Public Library

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