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Posts Tagged ‘psychology’

17 JULY, 2015

The Paradox of Identical Twins and What It Reveals About the Psychology of Personal Identity and Celebrity Culture

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“The way we treat identical twins is strikingly similar to the way we treat celebrities.”

When I was a little girl growing up in Bulgaria, I was best friends with a pair of identical twins named Ema and Maia. If this alone didn’t already dangerously discombobulate the very notion of a “best” friend, the situation was rife with various other complexities of negotiating identity — theirs, as well as mine. I oscillated between being best-er friends with one, then with the other. I was furious with my mother for never having learned to tell them apart and often calling one by the other’s name. I found myself in frequent spirited arguments with other kids, determined to make them concede Ema and Maia’s vast differences of temperament and spirit. (The reality was somewhere partway between my insistent differentiation and the other kids’ insistent conflation.)

All of this I did in part on the twins’ behalf, for I believed it to be the chief duty of the twin-friend, and in part for my own benefit: Duality in any form is hard enough for adults to make sense of, but the constant scanning for sameness and difference, the reflexive dance with comparison and contrast, was too overwhelming for my eight-year-old psyche to comfortably sit with — to resolve the tension, I was bent on seeing them as categorically different; to resolve the tension, those outside the best-friends bubble were bent on seeing them as categorically the same. I — we — couldn’t understand, or perhaps couldn’t accept, that they were both tremendously similar and tremendously different, often at the same time.

Quite unexpectedly, Ema and Maia’s mother won a green card in the American lottery. The day the family moved from Bulgaria to Baltimore was among the saddest of my childhood. It was followed by many mostly friendless years, for no single person — no monad of identity — seemed a sufficient substitute for my dyad of best friends.

Of course, the identity ambivalences with which the twin-friend grapples are merely a microcosmic refraction of what the siblings themselves deal with daily. And yet to be in the mere presence of twins, let alone to negotiate one’s sameness and difference of feelings for each of the dyad, is to inevitably confront one’s own most unsettling and unsettled questions of identity.

These complex questions and a dimensional lot more are what writer Caroline Paul explores in Almost Her: The Strange Dilemma of Being Nearly Famous — a short and piercing memoir of her life as a twin. Amplifying the inherent complexities of twindom is the fact that her sister happens to be the Baywatch star Alexandra Paul.

In 1993, the Guinness book of world records declared the show the most watched television program in the history of humanity. With more than a billion viewers per week, it catapulted Alexandra — and, inadvertently, the almost-her version the world saw in Caroline — into a strange parallel universe of celebrity, raising whole new questions about the sisters’ separate and collective identity, in public and in private.

Beneath the personal story lurk larger inquiries about who we are as a culture, who we are as individuals, and how we come to construct and inhabit the “who” of who we are.

Caroline Paul

Reflecting on how early the constant tussle between the conflation and separation of their identities began, Paul writes:

Our twinning experience was strange right from the beginning. When my mother’s doctor heard one strong, steady heartbeat through his stethoscope back in 1963, he surmised she was cooking a vigorous, healthy baby, and not two girls whose hearts were in sync (ultrasounds were not yet in widespread use). Even when my mother went into labor six weeks early, no one suspected. It was not until Alexandra was in his hands that the doctor cried, “Hold on, Mrs. Paul, there’s another one coming!” and two minutes later I glissaded onto the table, already not wanting to be left behind. We were both well under five pounds. We were labeled Baby A and Baby B and rushed to separate incubators. We had inadvertently posed as one person for nine months, and it would be days until my parents would recover enough from the shock to name us.

[…]

We called each other by my name, Caroline, supposedly because I could not pronounce Alexandra… Early on, Alexandra was the more precocious one, I more shy. Baby photos are easily deciphered because her mouth was always open, mid-babble or laugh, while I stared at her or at the camera like a marmot caught in the beam of a flashlight, baffled and resigned. And so it was preordained: Alexandra had the makings of an actress, and I was already comfortable with the fleeting attention due a fake celebrity.

[…]

The world compared us constantly. It was easy; we had a measuring stick right next to us. Who was prettier, stronger, smarter, nicer, funnier? Naturally, I wanted to be — but not at the expense of my twin. Could I just be pretty, strong, smart, nice, funny? No. Unbidden, the first thing people did was enumerate our differences. We were seen in reference to each other, and never on our own terms.

Illustration by John Vernon Lord for a special edition of Alice in Wonderland. Click image for more.

With an eye to what she elegantly calls “the porous relationship between reality and entertainment,” Paul draws a perceptive parallel between two very different yet very similar cultural domains of identity-muddling:

The way we treat identical twins is strikingly similar to the way we treat celebrities. Our stares are naked, open, unapologetic… We conflate twins with each other, and celebrities with the characters they play on TV.

Tucked into the story are also curious and reality-warping facts about the strange science of twindom that illuminate our assumptions about the givens of being human — the wellspring of so many of our beliefs about identity. Recounting one particularly comical anecdote from their twenties, when the sisters successfully used their twindom to prank Alexandra’s director on the film set, Paul writes:

“You’re so lucky!” singletons exclaim upon hearing stories like this one. “I wish I was a twin.”

“Well,” I tell them, “Perhaps you were.”

One in 90 live births result in twins (fraternal and identical), but one in eight begin as twins. This phenomenon of “the vanishing twin” still puzzles scientists; they aren’t sure why one disappears and one remains. The “how” is only a little clearer. The best guess is that the fetus is absorbed into the mother’s body; sometimes it may be assimilated into the surviving twin. Often it happens so early that no one is the wiser. But advances in technology mean that fetuses can be tracked earlier and earlier, and it’s now clear that many humans born alone may once have had a sibling in the womb.

While the numbers are new and surprising, the vanishing twin phenomenon has been recognized for centuries. Hair and teeth were found in singletons, often much later in life. Five tiny fetuses were once discovered in the brain of a child. A six-pound fetus was removed from an elderly man. Sometimes two fraternal embryos can merge to become one body — detected when blood tests show two different blood types…

All of this is to say that 15 percent of singletons — and this is a conservative number — had a twin who disappeared sometime during pregnancy. What does this mean for the survivor? Is there a subconscious understanding that a twin was lost? Could this account for some singletons’ fascination with twins, or others’ inexplicable certainty that something is missing?

Illustration by Mimmo Paladino for a rare edition of James Joyce's Ulysses. Click image for more.

In complete contrast to the innermost identity that defines twins — one woven into the very strands of their DNA — is the identity conferred by celebrity, a judgment of personhood granted from the outside on the basis of outermost characteristics. Paul writes:

Celebrity is not an inner condition, like happiness or desperation; it is instead bestowed by the rest of us. Celebrity is not even dependent on something you consciously do; it is just, according to Merriam-Webster, the “state of being famous, celebrated.” A celebrity may be a talented soccer player/opera singer/banker. But a talented soccer player/opera star/banker is not necessarily a celebrity. The mantle is placed after an unspoken agreement between a certain number of other people.

But perhaps the greatest and most uncomfortable question of identity in the story is the subtlest, most unspoken one. Make no mistake — for all her self-effacing geniality and the generosity with which she paints her sister’s virtues of character, Caroline herself is an exceptional person: a former firefighter who spent many years as one of only fifteen women on San Francisco’s 1,500-person Fire Department, a fearless pilot who flies experimental planes, and a terrifically talented writer, author of the memoir Fighting Fire, the historical novel East Wind, Rain, and the funny and poignant micro-memoir Lost Cat, illustrated by her partner and frequent Brain Pickings collaborator Wendy MacNaughton.

Yet under the tyranny of celebrity culture, we idolize not the writer, pilot, and firefighter but the Hollywood actor; we lionize the fictional lifeguard on television while her real-life twin spends her days saving real lives from burning buildings and writing excellent books about it. Amplifying this gobsmacking inversion is the question of gender — twenty years after the heyday of Baywatch, ours remains a culture still more likely to celebrate women for being beautiful and half-naked than for being strong, selfless, and intellectually zealous.

The most paradoxical part is that although Caroline’s loving depiction renders Alexandra a kind and altogether wonderful person, these actual character qualities are utterly irrelevant in the currency of her celebrity, sold by Hollywood and bought by fans on the basis of a complete fictional projection, celebrated for the make-belief attributes of the character she portrays on TV, or even for her mere scale of her presence in millions of homes via the permeable membrane of the TV screen.

Celebrity, indeed, is a curious condition — it rarely afflicts Nobel laureates but is automatically conferred upon television stars watched by a billion viewers. This says something quite unsettling about our culture’s values and our civilizational priorities. It also asks us to examine not only the object of our stares — be it a celebrity or a pair of twins — but also the deepest values of the self behind the eyes that do the staring.

In the remainder of the thoroughly pause-giving Almost Her, many such grand questions about cultural and individual identity arise from the minute scale of Paul’s experience both as a twin and as the twin of a celebrity, from the moral and emotional ambivalences of being constantly mistaken for her famous sister to our collective contract about privacy and its culturally permissible invasions to the strangely supple pillars of personhood.

Complement it with Meghan Daum on how we become who we are, young Leo Tolstoy’s diaries of the search for a solid self, and Rebecca Goldstein on the mystery of personal identity over time.

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13 JULY, 2015

How Kindness Became Our Forbidden Pleasure

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“We are never as kind as we want to be, but nothing outrages us more than people being unkind to us.”

“Practice kindness all day to everybody and you will realize you’re already in heaven now,” Jack Kerouac wrote in a beautiful 1957 letter. “Kindness, kindness, kindness,” Susan Sontag resolved in her diary on New Year’s Day in 1972. And yet, although kindness is the foundation of all spiritual traditions and was even a central credo for the father of modern economics, at some point in recent history, kindness became little more than an abstract aspiration, its concrete practical applications a hazardous and vulnerable-making behavior to be avoided — we need only look to the internet’s “outrage culture” for evidence, or to the rise of cynicism as our flawed self-defense mechanism against the perceived perils of kindness. We’ve come to see the emotional porousness that kindness requires as a dangerous crack in the armor of the independent self, an exploitable outward vulnerability — too high a cost to pay for the warm inward balm of the benevolence for which we long in the deepest parts of ourselves.

Kindness has become “our forbidden pleasure.”

So argue psychoanalyst Adam Phillips and historian Barbara Taylor in the plainly titled, tiny, enormously rewarding book On Kindness (public library).

Illustration by Marianne Dubuc from 'The Lion and the Bird.' Click image for more.

Taylor and Phillips write:

The kind life — the life lived in instinctive sympathetic identification with the vulnerabilities and attractions of others — is the life we are more inclined to live, and indeed is the one we are often living without letting ourselves know that this is what we are doing. People are leading secretly kind lives all the time but without a language in which to express this, or cultural support for it. Living according to our sympathies, we imagine, will weaken or overwhelm us; kindness is the saboteur of the successful life. We need to know how we have come to believe that the best lives we can lead seem to involve sacrificing the best things about ourselves; and how we have come to believe that there are pleasures greater than kindness…

In one sense kindness is always hazardous because it is based on a susceptibility to others, a capacity to identify with their pleasures and sufferings. Putting oneself in someone else’s shoes, as the saying goes, can be very uncomfortable. But if the pleasures of kindness — like all the greatest human pleasures — are inherently perilous, they are nonetheless some of the most satisfying we possess.

[…]

In giving up on kindness — and especially our own acts of kindness — we deprive ourselves of a pleasure that is fundamental to our sense of well-being.

The most paradoxical part of the story is that for most of our civilizational history, we’ve seen ourselves as fundamentally kind and held kindness as a high ideal of personhood. Only in recent times — in large part thanks to Emerson — did the ideal of independence and self-reliance become the benchmark of spiritual success. The need for belonging has become an intolerable manifestation of vulnerability — we’ve stopped believing in our own kindness and the merits of mutual belonging, producing what poet and philosopher David Whyte has elegantly termed “our sense of slight woundedness.” On a mission to examine “when and why this confidence evaporated and the consequences of this transformation,” Taylor and Phillips write:

Kindness’s original meaning of kinship or sameness has stretched over time to encompass sentiments that today go by a wide variety of names — sympathy, generosity, altruism, benevolence, humanity, compassion, pity, empathy… The precise meanings of these words vary, but fundamentally they all denote what the Victorians called “open-heartedness,” the sympathetic expansiveness linking self to other.

Art by Jean-Pierre Weill from 'The Well of Being.' Click image for more.

Perhaps because open-heartedness is impossible without vulnerability — an open heart is an aperture through which the world can enter us, but also one through which exploitive and cruel forces can penetrate the softest core of who we are without obstruction — the original meaning of and longing for kindness has been calcified by our impulse for armoring and self-protection. Taylor and Phillips write:

Today it is only between parents and children that kindness is expected, sanctioned, and indeed obligatory… Kindness — that is, the ability to bear the vulnerability of others, and therefore of oneself — has become a sign of weakness (except of course among saintly people, in whom it is a sign of their exceptionality)… All compassion is self-pity, D. H. Lawrence remarked, and this usefully formulates the widespread modern suspicion of kindness: that it is either a higher form of selfishness (the kind that is morally triumphant and secretly exploitative) or the lowest form of weakness (kindness is the way the weak control the strong, the kind are only kind because they haven’t got the guts to be anything else). If we think of humans as essentially competitive, and therefore triumphalist by inclination, as we are encouraged to do, then kindness looks distinctly old-fashioned, indeed nostalgic, a vestige from a time when we could recognize ourselves in each other and feel sympathetic because of our kind-ness… And what, after all, can kindness help us win, except moral approval; or possibly not even that, in a society where “respect” for personal status has become a leading value.

And yet despite our resistance to kindness, some deeper, dormant part of us still registers it, still cringes upon encountering its absence. This paradoxical relationship with kindness, perhaps more so than anything else, explains the “outrage culture” of the internet:

We usually know what the kind thing to do is — and kindness when it is done to us, and register its absence when it is not… We are never as kind as we want to be, but nothing outrages us more than people being unkind to us. There is nothing we feel more consistently deprived of than kindness; the unkindness of others has become our contemporary complaint. Kindness consistently preoccupies us, and yet most of us are unable to live a life guided by it.

Embedded in our ambivalence about kindness is a special sort of psychological self-sabotage — by denying our own kind impulses, we also deny ourselves the powerful pleasure our acts of kindness produce. Taylor and Phillips consider how, given our natural inclination for kindness, we end up cheating ourselves of this deep spiritual reward:

The forms kindness can take … are partly learned from the societies in which we grow up, and so can be unlearned or badly taught or resisted… Children begin their lives “naturally” kind, and that something happens to this kindness as they grow up in contemporary society.

Illustration by Maurice Sendak from 'Open House for Butterflies' by Ruth Krauss. Click image for more.

Picking up where Rousseau left off a quarter millennium ago, Phillips and Taylor consider what it takes to nourish our natural benevolence, asserting that it must begin with embracing the very vulnerability from which kindness springs:

Everybody is vulnerable at every stage of their lives; everybody is subject to illness, accident, personal tragedy, political and economic reality. This doesn’t mean that people aren’t also resilient and resourceful. Bearing other people’s vulnerability — which means sharing in it imaginatively and practically without needing to get rid of it, to yank people out of it — entails being able to bear one’s own. Indeed it would be realistic to say that what we have in common is our vulnerability; it is the medium of contact between us, what we most fundamentally recognize in each other.

Illustration by Benji Davies from 'The Storm Whale.' Click image for more.

At some point in our lives, however, vulnerability becomes a threat and a trauma. Phillips and Taylor trace the developmental origin of that shift:

The child’s first, formative trauma is his growing acknowledgment of his need for others (in actuality the mother is as vulnerable to her need for her baby as the baby is to his need for her; parents need their children not to worry them too much). The needy child experiences a trauma of concern (“How can I take care of my mother to ensure that she takes care of me?”), which calls up his natural kindness; but this concern — and the later forms of kindness that emerge from it — is too easily turned away from. This turning away we call self-sufficiency, and when we want to pathologize it we call it narcissism. The pleasure of kindness is that it connects us with others; but the terror of kindness is that it makes us too immediately aware of our own and other people’s vulnerabilities (vulnerabilities that we are prone to call failings when we are at our most frightened). Vulnerability — particularly the vulnerability we call desire — is our shared biological inheritance. Kindness, in other words, opens us up to the world (and worlds) of other people in ways that we both long for and dread.

In a sentiment that echoes Phillips’s illuminating earlier work on why developing a capacity for risk-tolerance is essential to our self-reliance, Taylor and Phillips elegantly capture the dark counterpoint to our tendency to desire safety at whatever the cost:

If there is no invulnerability anywhere, suddenly there is too much vulnerability everywhere.

[…]

It is not that real kindness requires people to be selfless, it is rather that real kindness changes people in the doing of it, often in unpredictable ways. Real kindness is an exchange with essentially unpredictable consequences. It is a risk precisely because it mingles our needs and desires with the needs and desires of others, in a way that so-called self-interest never can… Kindness is a way of knowing people beyond our understanding of them.

But rather than a lament, undergirding these observations is a powerful message of hope: For all of its pervasive undertones of and platforms for outrage, contemporary culture — and the digital universe that is part of it — offers fertile new soil in which to grow the natural inclinations that give rise to the pleasure of communion and kindness. Taylor and Phillips capture this beautifully:

By involving us with strangers (even with “foreigners” thousands of miles away), as well as with intimates, [kindness] is potentially far more promiscuous than sexuality. But … the child needs the adult — and his wider society — to help him keep faith with his kindness, that is, to help him discover and enjoy the pleasures of caring for others… People have long known this, and long forgotten it. The history of kindness … tells the story of this knowing, and forgetting, and reknowing, as central to Western ideas about the good life.

In the remainder of the altogether wonderful and acutely necessary On Kindness, Phillips and Taylor explore how we can build a society that nurtures rather than corrupting our natural kindness by learning, from childhood on, to feel comfortable with the uncomfortable risks of making ourselves vulnerable enough to be kind. Complement it with Einstein on kindness, Brené Brown on the crucial difference between empathy and sympathy, Adam Smith’s underappreciated wisdom on benevolence, and George Saunders’s magnificent commencement address on the power of kindness, then revisit Phillips’s insightful mediations on balance and the necessary excesses of life and the essential capacity for “fertile solitude”.

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10 JULY, 2015

Art and the Mind’s Eye: How Drawing Trains You to See the World More Clearly and to Live with a Deeper Sense of Presence

By:

A passionate case for learning “to search into the cause of beauty, and penetrate the minutest parts of loveliness.”

“It’s only when we look with eyes of love that we see as the painter sees,” Henry Miller wrote in his forgotten 1968 gem To Paint Is to Love Again. Drawing, indeed, transforms the secret passageway between the eye and the heart into a two-way street — while we are wired to miss the vast majority of what goes on around us, learning to draw rewires us to see the world differently, to love it more intimately by attending to and coming to cherish its previously invisible details. This, perhaps, is why beloved artist Lynda Barry teaches visual storytelling as the infinitely rewarding art of “being present and seeing what’s there.”

More than a century before Miller and a century and a half before Barry, the great Victorian art critic, philosopher, and philanthropist John Ruskin (February 8, 1819–January 20, 1900) examined the psychology of why drawing helps us see the world more richly in a fantastic piece unambiguously titled Essay on the Relative Dignity of the Studies of Painting and Music, and the Advantages to be Derived from Their Pursuit, penned when he was only nineteen. It is included in the first volume of the altogether indispensable The Works of John Ruskin (public library | free ebook).

It’s a beautiful meditation triply timely today, in an age when we — having succumbed to the “aesthetic consumerism” of photography — are likelier to view the world through our camera phones and likelier still to point those at ourselves rather than at nature’s infinite and infinitely overlooked enchantments. To draw today is to reclaim the dignity and private joy of seeing amid a culture obsessed with looking in public.

Self-portrait by John Ruskin, 1861

Ruskin writes:

Let two persons go out for a walk; the one a good sketcher, the other having no taste of the kind. Let them go down a green lane. There will be a great difference in the scene as perceived by the two individuals. The one will see a lane and trees; he will perceive the trees to be green, though he will think nothing about it; he will see that the sun shines, and that it has a cheerful effect, but that the trees make the lane shady and cool; and he will see an old woman in a red cloak; — et voilà tout!

But what will the sketcher see? His eye is accustomed to search into the cause of beauty, and penetrate the minutest parts of loveliness. He looks up, and observes how the showery and subdivided sunshine comes sprinkled down among the gleaming leaves overhead, till the air is filled with the emerald light, and the motes dance in the green, glittering lines that shoot down upon the thicker masses of clustered foliage that stand out so bright and beautiful from the dark, retiring shadows of the inner tree, where the white light again comes flashing in from behind, like showers of stars; and here and there a bough is seen emerging from the veil of leaves, of a hundred varied colours, where the old and gnarled wood is covered with the brightness, — the jewel brightness of the emerald moss, or the variegated and fantastic lichens, white and blue, purple and red, all mellowed and mingled into a garment of beauty from the old withered branch. Then come the cavernous trunks, and the twisted roots that grasp with their snake-like coils at the steep bank, whose turfy slope is inlaid with flowers of a thousand dyes, each with his diadem of dew: and down like a visiting angel, looks one ray of golden light, and passes over the glittering turf — kiss, — kiss, — kissing every blossom, until the laughing flowers have lighted up the lips of the grass with one bright and beautiful smile, that is seen far, far away among the shadows of the old trees, like a gleam of summer lightening along the darkness of an evening cloud.

Is not this worth seeing? Yet if you are not a sketcher you will pass along the green lane, and when you come home again, have nothing to say or to think about it, but that you went down such and such a lane.

Art from Lynda Barry's 'Syllabus,' a field guide to visual storytelling. Click image for more.

Drawing not only grants us a more intimate presence with the world but also extends an irresistible invitation for storytelling — that old woman in the red cloak, Ruskin argues, would be a mere passing stranger for the non-sketcher but the sketcher’s mind will envelop her in “an immense deal of speculation” as he seeks to place her properly in the context of the landscape, invariably playing out various possible stories of who she is and how she ended up there. This impulse for creative speculation, Ruskin asserts, is at the core of how the artist sees the world differently:

From the most insignificant circumstance, — from a bird on a railing, a wooden bridge over a stream, a broken branch, a child in a pinafore, or a waggoner in a frock, does the artist derive amusement, improvement, and speculation. In everything it is the same; where a common eye sees only a white cloud, the artist observes the exquisite gradations of light and shade, the loveliness of the mingled colours — red, purple, grey, golden, and white; the graceful roundings of form, the shadowy softness of the melted outline, the brightness without lustre, the transparency without faintness, and the beautiful mildness of the deep heaven that looks out among the snowy cloud with its soft blue eyes; — in fact, the enjoyment of the sketcher from the contemplation of nature is a thing which to another is almost incomprehensible. If a person who had no taste for drawing were at once to be endowed with both the taste and power, he would feel, on looking out upon nature, almost like a blind man who had just received his sight.

The Works of John Ruskin is a trove of timeless wisdom in its totality. Complement this particular piece with Miller’s wonderful To Paint Is to Love Again and Ruskin on the value of imperfection in creative work. If you’re looking to learn this enormously rewarding way of seeing, Drawing on the Right Side of the Brain is by far the best initiation.

Thanks, Rob

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09 JULY, 2015

Musicked Down the Mountain: How Oliver Sacks Saved His Own Life by Literature and Song

By:

The extraordinary survival story of “a creature of muscle, motion and music, all inseparable and in unison with each other.”

“Without music I should wish to die,” the poet Edna St. Vincent Millay wrote in a 1920 letter to a friend. One fateful afternoon half a century later, beloved British neurologist and writer Oliver Sacks (b. July 9, 1933) — a Millay of the mind, a lover of poetry, and a scientist of enormous spiritual exuberance — came to live this sentiment as more than a dramatic hyperbole.

In his superb 1984 memoir A Leg to Stand On (public library), Dr. Sacks tells the story of an extraordinary experience he had atop a Norwegian mountain a decade earlier, on “an afternoon of peculiar splendor, earth and air conspiring in beauty, radiant, tranquil, suffused in serenity,” many miles from the nearest human being — an experience in which the only thing that stood between him and his death was music; an experience that brought him not merely near death but in an intimate tango with it danced to the sound of life itself.

Oliver Sacks by Wendy MacNaughton for Brain Pickings

With his Thoreauesque prose, Dr. Sacks recounts the August day on which he set out to climb a Norwegian fjørd up a steep mountain path and before descending into hell:

Saturday the 24th started overcast and sullen, but there was promise of fine weather later in the day… I looked forward to the walk with assurance and pleasure.

I soon got into my stride — a supple swinging stride, which covers ground fast. I had started before dawn, and by half past seven had ascended, perhaps, to 2,000 feet. Already the early mists were beginning to clear. Now came a dark and piney wood, where the going was slower, partly because of knotted roots in the path and partly because I was enchanted by the world of tiny vegetation which sheltered in the wood, and was always stopping to examine a new fern, a moss, a lichen. Even so, I was through the woods by a little after nine, and had come to the great cone which formed the mountain proper and towered above the fjørd to 6,000 feet.

There, to his surprise, was a fence bearing an even more surprising sign: “BEWARE OF THE BULL!” Accompanying the cautionary verbal message was a visual one in the universal language of comic art: “a rather droll picture of a man being tossed.”

So absurd was the sign, so bizarre the very notion of a dangerous bull living up in the fjørd, that Dr. Sacks took it for a prank by the local villagers and carried on, walking past the fence and up the path, determined to make it to the top of the mountain by noon. Unperturbed by the awareness of this “not exactly a populous part of the world,” he felt rather liberated by the sense of solitude — the kind of soul-stretching solitude where, as Wendell Berry memorably put it, “one’s inner voices become audible.”

And, suddenly, his solitude was ruptured by a most prominent presence:

There were ambiguous moments when I would stop in uncertainty, while I descried the shrouded shapes before me. … But when it happened, it was not at all ambiguous!

The real Reality was not such a moment, not touched in the least by ambiguity or illusion. I had, indeed, just emerged from the mist, and was walking round a boulder as big as a house, the path curving round it so that I could not see ahead, and it was this inability to see ahead which permitted the Meeting. I practically trod on what lay before me — an enormous animal sitting in the path, and indeed totally occupying the path, whose presence had been hidden by the rounded bulk of the rock. It had a huge horned head, a stupendous white body and an enormous mild milk-white face. It sat unmoved by my appearance, exceedingly calm, except that it turned its vast white face up towards me. And in that moment, in my terror, it changed, before my eyes, becoming transformed from magnificent to utterly monstrous. The huge white face seemed to swell and swell, and the great bulbous eyes became radiant with malignance. The face grew huger and huger all the time, until I thought it would blot out the universe. The bull became hideous — hideous beyond belief, hideous in strength, malevolence and cunning. It seemed now to be stamped with the infernal in every feature. It became, first a monster, and now the Devil.

Wendy MacNaughton for Brain Pickings

Mustering a semblance of composure, Dr. Sacks spun on his heel mid-stride, turned around, and coolly began his descent. But the calm facade soon gave way to the irrepressible inner terror of the encounter:

I ran for dear life — ran madly, blindly, down the steep, muddy, slippery path, lost here and there in patches of mist. Blind, mad panic! — there is nothing worse in the world — nothing worse, and nothing more dangerous. I cannot say exactly what happened. In my plunging flight down the treacherous path I must have mis-stepped — stepped on to a loose rock, or into mid-air. It is as if there is a moment missing from my memory — there is “before” and “after,” but no “in-between.” One moment I was running like a madman, conscious of heavy panting and heavy thudding footsteps, unsure whether they came from the bull or from me, and the next I was lying at the bottom of a short sharp cliff of rock, with my left leg twisted grotesquely beneath me, and in my knee such a pain as I had never, ever known.

Always a master of extrapolating from the facts of his life the greater truths of human existence, he adds:

To be full of strength and vigor one moment and virtually helpless the next, in the pink and pride of health one moment and a cripple the next, with all one’s powers and faculties one moment and without them the next — such a change, such suddenness, is difficult to comprehend, and the mind casts about for explanations.

True to our tendency to leave our bodies after trauma, Dr. Sacks found himself, despite the excruciating pain, an almost disembodied observer of what was happening — but he used this disembodiment to his advantage, recasting his role in the unfolding drama from that of the patient to that of the professional physician. As if performing for an invisible audience of his students, he examined himself to determine the extent of the injury — “a complete rupture of the quadriceps tendon… muscle paralyzed and atonic.. unstable knee-joint… ripped out the cruciate ligaments.. considerable swelling, probably tissue and joint fluid, but tearing of blood vessels can’t be excluded…” — and proclaimed, aloud into the solitary stillness of the mountain air, that it was “a fascinating case!”

But he soon remembered that he was also the patient, the “case” in question:

Now, all of a sudden, the fearful sense of my aloneness rushed in upon me.

He realized, too, that at this altitude and latitude, he could easily freeze to death overnight, so his survival depended on being rescued before nightfall. He knew he had to climb down the mountain, closer to the villages, where his chances of being found would be higher.

What happened next was nothing short of astonishing — a supreme feat of the human spirit.

Mobilized by the life-or-death choice before him, Dr. Sacks found himself suddenly “very calm and composed.” Thanks to his personal quirk of carrying an umbrella at all times, he had used one as a walking stick up the mountain and had somehow clutched it by instinct during his fall. Ripping his anorak in two and snapping off the umbrella handle, he fashioned a makeshift splint for his limp leg — without one, he realized, he wouldn’t have been able to move.

Speaking to a truth we all too often forget or gloss over — the fact that “luck” is a contextual grace, relative rather than absolute — Dr. Sacks adds:

Mercifully, then, I had not torn an artery, or major vessel, internally… I had not fractured my spine or my skull in my fall. I had three good limbs, and the energy and strength to put up a good fight. And, by God, I would! This would be the fight of my life — the fight of one’s life which is the fight for life.

What followed is a remarkable testament to how great art lodges itself in the soul, a Trojan horse of hope, installing in us a kind of dormant software of knowledge and resourcefulness activated in moments of acute need — like the need to fight for one’s life. As Neil Gaiman observed in his magnificent meditation on how stories last, great art “can furnish you with armor, with knowledge, with weapons, with tools you can take back into your life to help make it better.” That’s precisely what Dr. Sacks experienced as he realized that if he didn’t make it off the mountain by nightfall, he would likely freeze to death. Suddenly, he remembered Tolstoy’s Master and Man — a moving 1885 short story about a selfish master who undergoes a spiritual awakening as he brings his peasant back from the brink of hypothermia by lying on top of him to save his life. The memory of this story sparked a life-saving epiphany:

If only I had had a companion with me! The thought suddenly came to me once again, in the words from the Bible not read since childhood, and not consciously recollected, or brought to mind, at all: “Two are better than one … for if they fall, the one will lift up his fellow; but woe to him that is alone when he falleth, for he hath not another to help him up.” And, following immediately upon this, came a sudden memory, eidetically clear, of a small animal I had seen in the road, with a broken back, hoisting its paralyzed hindlegs along. Now I felt exactly like that creature. The sense of my humanity as something apart, something above animality and mortality — this too disappeared at that moment, and again the words of Ecclesiastes came to my mind: “For that which befalleth the sons of men befalleth beasts; as the one dieth, so dieth the other … so that a man hath no pre-eminence above a beast.”

A series of such life-saving literary epiphanies followed, carrying Dr. Sacks’s spirit over the abyss of desperation and connecting once more to his work with patients:

While splinting my leg, and keeping myself busy, I had again “forgotten” that death lay in wait. Now, once again, it took the Preacher to remind me. “But,” I cried inside myself, “the instinct of life is strong within me. I want to live — and, with luck, I may still do so. I don’t think it is yet my time to die.” Again the Preacher answered, neutral, non-committal: “To everything there is a season, and a time to every purpose under the heaven. A time to be born, and a time to die; a time …” This strange, profound emotionless clarity, neither cold, nor warm, neither severe nor indulgent, but utterly, beautifully, terribly truthful, I had encountered in others, especially in patients, who were facing death and did not conceal the truth from themselves; I had marvelled, though in a way uncomprehendingly, at the simple ending of Tolstoy’s “Hadji Murad” — how, when Hadji has been fatally shot, “images without feelings” stream through his mind; but now, for the first time, I encountered this — in myself.

With this unfeeling clarity, he came up with the kind of idiosyncratic ingenuity that only grave necessity sparks:

I proceeded, using a mode of travel I had never used before — roughly speaking, gluteal and tripedal. That is to say, I slid down on my backside, heaving or rowing myself with my arms and using my good leg for steering and, when needed for braking, with the splinted, flail leg hanging nervelessly before me. I did not have to think out this unusual, unprecedented, and — one might think — unnatural way of moving. I did it without thinking, and very soon got accustomed to it. And anyone seeing me rowing swiftly and powerfully down the slopes would have said, “Ah, he’s an old hand at it. It’s second nature to him.”

Wendy MacNaughton for Brain Pickings

Always extrapolating from the particular to the universal and using his personal experience as raw material for advancing his scientific work to the benefit of all humanity, he adds:

So the legless don’t need to be taught to use crutches: it comes “unthinkingly” and “naturally,” as if the person had been practicing it, in secret, all his life. The organism, the nervous system, has an immense repertoire of “trick movements” and “back-ups” of every kind — completely automatic strategies, which are held “in reserve.” We would have no idea of the resources which exist in potentia, if we did not see them called forth as needed.

In a sentiment that speaks to the same alignment of haste and hopelessness against which Kierkegaard admonished two centuries earlier, Dr. Sacks remarks:

I could not hurry — I could only hope.

At that point, he thought of crying for help, and did — “lustily, with huge yells, which seemed to echo and resound from one peak to another.” But the cries suddenly reawakened his terror of the bull and made him fear a vengeful attack by the beastly overlord of the fjørd. So he descended in perfect silence, too afraid to even whistle, as “the hours passed, silently, slithering.”

Suddenly, he came upon a seemingly insurmountable obstacle — a stream he had been reluctant to cross even on his able-bodied way up, which he now had to traverse somehow. Unable to “row” himself across it with his gluteal-tripedal technique, he flipped into a facedown position and, with rigid outstretched arms — lest we forget, Dr. Sacks had been a weightlifting champion just a few years earlier — he propelled himself across the rapid-flowing, ice-cold stream, his head barely above water, exhorting himself:

Hold on, you fool! Hold on for dear life! I’ll kill you if you let go — and don’t you forget it!

But when he made it to the other shore, he faced another fork in this otherworldly road between life and death, one chillingly familiar to mountaineers and polar adventurers alike:

Somehow my exhaustion became a sort of tiredness, an extraordinarily comfortable, delicious languor.

“How nice it is here,” I thought to myself. “Why not a little rest — a nap maybe?”

The apparent sound of this soft, insinuating, inner voice suddenly woke me, sobered me and filled me with alarm. It was not “a nice place” to rest and nap. The suggestion was lethal and filled me with horror, but I was lulled by its soft, seductive tones.

“No,” I said fiercely to myself. “This is Death speaking — and in its sweetest, deadliest Siren-voice. Don’t listen to it now! Don’t listen to it ever! You’ve got to go on whether you like it or not. You can’t rest here — you can’t rest anywhere. You must find a pace you can keep up, and go on steadily.”

This good voice, this “life” voice, braced and resolved me.

Another, life-saving Siren took over — music’s miraculous power to enliven, which he had witnessed in his patients and recorded in his now-legendary book-turned-movie Awakenings, published just a few months before his encounter with the taurine devil. He recounts:

There came to my aid now melody, rhythm and music. Before crossing the stream, I had muscled myself along — moving by main force, with my very strong arms. Now, so to speak, I was musicked along. I did not contrive this. It happened to me. I fell into a rhythm, guided by a sort of marching or rowing song, sometimes the Volga Boatmen’s Song, sometimes a monotonous chant of my own, accompanied by these words “Ohne Haste, ohne Rast! Ohne Haste, ohne Rast!” (“Without haste, without rest”), with a strong heave on every Haste and Rast. Never had Goethe’s words been put to better use!

Oh, how Goethe, himself an ardent advocate of science, would have rejoiced in knowing that his art was nothing short of life-saving for one of humanity’s greatest scientific minds. This melodic transcendence uncorked a surprising reservoir of perfectly paced strength Dr. Sacks didn’t know he had:

I no longer had to think about going too fast or too slow. I got into the music, got into the swing, and this ensured that my tempo was right. I found myself perfectly co-ordinated by the rhythm — or perhaps subordinated would be a better term: the musical beat was generated within me, and all my muscles responded obediently — all save those in my left leg which seemed silent — or mute? Does not Nietzsche say that when listening to music, we “listen with our muscles?” I was reminded of my rowing days in college, how the eight of us would respond as one man to the beat, a sort of muscle-orchestra conducted by the cox.

Somehow, with this “music,” it felt much less like a grim anxious struggle. There was even a certain primitive exuberance, such as Pavlov called “muscular gladness.” And now, further, to gladden me more, the sun burst from behind the clouds, massaged me with warmth and soon dried me off. And with all this, and perhaps other things, I found my internal weather was most happily changed.

More than thirty years later, in his 2007 book Musicophilia, Dr. Sacks would come to illuminate the neurological underpinnings of this astounding connection between music and the mind. But here, one limp foot over the precipice of death atop the Norwegian mountain, he simply observed with awe the way in which music led his mind to mobilize his body into the rhythmic motion that would carry him to survival:

It was only after chanting the song in a resonant and resounding bass for some time that I suddenly realized that I had forgotten the bull. Or, more accurately, I had forgotten my fear — partly seeing that it was no longer appropriate, partly that it had been absurd in the first place. I had no room now for this fear, or for any other fear, because I was filled to the brim with music. And even when it was not literally (audibly) music, there was the music of my muscle-orchestra playing — “the silent music of the body,” in Harvey’s lovely phrase. With this playing, the musicality of my motion, I myself became the music — “You are the music, while the music lasts.” A creature of muscle, motion and music, all inseparable and in unison with each other — except for that unstrung part of me, that poor broken instrument which could not join in and lay motionless and mute without tone or tune.

As a child I had once had a violin which got brutally smashed in an accident. I felt for my leg, now, as I felt long ago for that poor broken fiddle. Admixed with my happiness and renewal of spirit, with the quickening music I felt in myself, was a new and sharper and most poignant sense of loss for that broken musical instrument which had once been my leg. When will it recover? I thought to myself. When will it sound its own tune again? When will it rejoin the joyous music of the body?

Wendy MacNaughton for Brain Pickings

At last, he could see the village in the distance — close enough to see it but not close enough for his cries for help to be heard, a tortuous rift between possibility and impossibility that once again reminded him of the interconnectedness of all life:

An anguish of yearning sharpened my eyes, a violent need to see my fellow men and, even more, to be seen by them. Never had they seemed dearer, or more remote… There was something impersonal, or universal, in my feeling. I would not have cried “Save me, Oliver Sacks!” but “Save this hurt living creature! Save life!,” the mute plea I know so well from my patients — the plea of all life facing the abyss, if it be strongly, vividly, rightly alive.

Slowly losing hope that he would live to see another tomorrow, his mind began unraveling the yarn of yesterdays of which a life is woven:

As the blue and golden hours passed, I continued steadily on my downward trek, which had become so smooth, so void of difficulties, that my mind could move free of the ties of the present… Hundreds of memories would pass through my mind, in the space between one boulder and the next, and yet each was rich, simple, ample, complete, and conveyed no sense of being hurried through… Entire scenes were re-lived, entire conversations re-played, without the least abbreviation. The very earliest memories were all of our garden — our big old garden in London, as it used to be before the war. I cried with joy and tears as I saw it — our garden with its dear old iron railings intact, the lawn vast and smooth, just cut and rolled (the huge old roller there in a corner); the orange-striped hammock with cushions bigger than myself, in which I loved to roll and swing for hours; and the enormous sunflowers, whose vast inflorescences fascinated me endlessly and showed me at five the Pythagorean mystery of the world…

All of these thoughts and images, involuntarily summoned and streaming through my mind, were essentially happy, and essentially grateful. And it was only later that I said to myself “What is this mood?” and realized that it was a preparation for death. “Let your last thinks all be thanks,” as Auden says.

Just as the sun set and dusk began descending with its promise of darkness and death, the improbable happened: Two reindeer hunters, a father and a son, emerged atop a nearby rock as though out of thin air, saw that struggling “creature of muscle, motion and music,” and ran toward him. Dr. Sacks recounts:

I had become almost totally unaware of the environment, having, at some level, given up all thoughts of rescue and life, so that rescue, when it came, came from nowhere, a miracle, a grace, at the very last moment.

As if this miraculous salvation by literature, music, and human kindness wasn’t already a most remarkable testament to Dr. Sacks’s genius and tenacity of spirit, the story took an even more moving turn as he found himself at the hospital, at once immensely grateful for his life and terrified of the long journey toward an uncertain recovery:

There was to be another story or, perhaps, another act in the same strange complex drama, which I found utterly surprising and unexpected at the time and almost beyond my comprehension or belief.

Dr. Sacks during his recovery (photograph courtesy of Oliver Sacks)

Bedridden in a small Norwegian hospital, in the so-called care of an uncaring and downright hostile nurse, he found most anguishing of all the complete privation of music. He longed for it “hungrily, thirstily, desperately.” At last, a friend brought him a tape recorder with a single cassette — Mendelssohn’s Violin Concerto.

Dr. Sacks recounts the reprise of music’s enlivening role in the story of his survival:

It was (and remains) a matter of amazement to me that this charming, trifling piece of music should have had such a profound and, as it turned out, decisive effect on me. From the moment the tape started, from the first bars of the Concerto, something happened, something of the sort I had been panting and thirsting for, something that I had been seeking more and more frenziedly with each passing day, but which had eluded me. Suddenly, wonderfully, I was moved by the music. The music seemed passionately, wonderfully, quiveringly alive — and conveyed to me a sweet feeling of life. I felt, with the first bars of the music, a hope and an intimation that life would return to my leg — that it would be stirred, and stir, with original movement, and recollect or recreate its forgotten motor melody. I felt, in those first heavenly bars of music, as if the animating and creative principle of the whole world was revealed, that life itself was music, or consubstantial with music; that our living moving flesh, itself, was “solid” music — music made fleshy, substantial, corporeal.

[…]

The sense of hopelessness, of interminable darkness, lifted… A sense of renewal grew upon me.

Dr. Sacks during his recovery (photograph courtesy of Oliver Sacks)

In the remainder of A Leg to Stand On — a book as invigorating as Mendelssohn’s concerto — Dr. Sacks goes on to explore the mysterious machinery that carries the human mind and body to recovery after serious injury. Complement it with Dr. Sacks on storytelling and the psychology of writing and his breathtaking autobiography, which remains one of the most rewarding reading experiences of my life.

Original illustrations by Wendy MacNaughton

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