Brain Pickings

Posts Tagged ‘psychology’

23 APRIL, 2009

Film Spotlight: Paper Heart

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Decheesing love, or how Michael Cera went from cameo to Romeo in a never-signed-up-for-it way.

The only thing cheesier than the subject of love itself is a film about love. Unless its about love. Which is why we love Sundance gem Paper Heart — a wonderful documentary about Charlyne Yi, a girl who neither understands love nor believes in the very possibility of it.

Cherlyne embarks on a journey to dissect the nature of love, traveling the country and interviewing people — little kids in “puppy love,” couples who grew old and grey together, Vegas-wedders — to hear their stories about the ever-elusive subject.

And then comes the wildcard — Charlyne meets actor Michael Cera (of Arrested Development and Juno fame, among others) in order to interview him.

But the two grow increasingly fascinated with one another and something begins to boil between them, something that may just be, oh, who knows, love? Suddenly, the film director realizes that Charlyne and Michael’s relationship has taken a life of its own and has now become part of the documentary, which turns into a wonderful piece of anthropological field study of love in the very moment when it crystallizes. (HD trailer here.)

What we love most about Paper Heart is that it remains exactly what it set out to be — a real documentary — yet it’s about the very subject of all the world’s sappy fiction, exposing it in a refreshing new light that strips it of all the Hollywood glam and romantic scene music scores, leaving nothing but the raw and vulnerable human emotion in the heart of this universal phenomenon.

18 MARCH, 2009

How Happiness Happens

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What a 102-year-old Spanish man has to do with motion typography and the secret of happiness.

We’re going constitutional today — Brain Pickings is after the pursuit of happiness. And we’ve uncovered three gems that attempt to unravel the quintessential human mystery: What is happiness, and how the hell do we get our little hands on it?

COCA-COLA “ENCOUNTER”

Generally — and perhaps cynically — speaking, the goal of marketing is to show us all the ways in which we fall short, stealing happiness away from us only to sell it back to us at the price of the product. So when it comes to branding, there’s no greater feat of identity than owning the construct of happiness itself. Which is exactly the branding platform Coke has been building for the past decade.

But cynicism aside, Encounter, Coke’s latest spot from Madrid agency McCann-Erickson and director Andy Fogwill, is a delightful bag of mush, the kind that makes you feel all warm and fuzzy inside despite your every instinct to cringe at the underlying marketing ploy.

You may not be any more inclined to drink Coke now, but maybe you’re just a little bit more likely to, you know, go live the happy life. And isn’t that daily little bit all it comes down to?

via Creativity Online

AUTHENTIC HAPPINESS

Back in 2006, we were fortunate enough to study under Dr. Martin Seligman, not only a renowned TEDster but also former chairman of the American Psychological Association elected by the largest margin in history. More importantly, Dr. Seligman is the founder of the Positive Psychology movement, a nascent branch of psychology concerned with the empirical study of positive emotions, strengths-based character, and healthy institutions.

The Authentic Happiness program is Dr. Seligman’s primary brainchild, a research-driven cluster of positive interventions aimed at increasing our level of happiness — our ability to feel more satisfied, to find more meaning in life, to be more engaged and present in the moment — regardless of our circumstances.

We couldn’t recommend the program enough — it’s free to join and easily the best thing you’ll do for yourself all year or, perhaps, ever. So go ahead and head over to the Questionnaires Center for an accurate assessment of where you fall on the happiness spectrum right now, what your greatest psychological strengths are, what you need to work on and how.

There may not be a blueprint for happiness, but these are the most powerful drawing tools and the widest canvas you’ll ever find.

TED ON HAPPINESS

What’s a Wednesday without some shameless chest-beating? Yep, we have a new episode on TEDify, a TED-based quest for the most sought-after piece of existential human truth, that most fundamental question: What makes us happy?

See the full list of speakers and catch up on the TED talks sampled here — take it from a cynic, happiness can be synthesized, but it requires that you unearth all the right elements to ignite the reaction. And we happen to think TED is the proverbial periodic table.

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10 JULY, 2008

Artist Spotlight: Alice Wang

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What Isaac Asimov has to do with your body image and why your friends would rather you got 8 hours of sleep.

Every once in a while, we come across an artist so innovative and conceptually brilliant that we have the compulsion to stalk them. This, however, gets kinda hard if they’re halfway across the world, which in most cases they are. So we just spotlight them instead.

Today, we take a stalker’s stare at Alice Wang, a Taipei-born, London-educated, is-gonna-be-big-take-our-word-for-it product designer. We’re obsessed with Alice because her work isn’t just an aesthetic: it’s informed and inspired by genuine insight into human behavior, cultural taboos and sociological patterns. In other words, the Brain Pickings mission materialized.

Her Audio Sticks project explores how digitization will change our complex relationship with music. In Pet Plus, Alice projects the way we treat our pets as human surrogates onto products like the pet wineglass set that live in the extremities of the human-pet relationship.

She looks at the complex issue of body image through the prism of Asimov’s First Law — the idea that artificial intelligence can never harm a human — and the weight we place on that number on the bathroom scale.

Three different scales challenge the absolutism with which we think about body image.

White lies allows you to manipulate the weight reading depending on where you stand on the scale’s surface. Half-truth shows the weight reading to your friend or partner, who can choose the level of truthiness in relaying the number to you. Open secrets texts your weight reading to a friend’s mobile phone, binding said friend to share the results next time the two of you hang out. (“Hey, Anna, you brought suntan lotion, right? Oh and by the way, you’ve gained 5 pounds.”)

And then there’s the tyrant alarm clock. It hijacks your phone and starts randomly dialing one of your contacts every three minutes until you get out of bed and make it stop before your social circle has shrunk to the size of a sleeping pill.

Wang’s work is sometimes serious, sometimes tongue-in-cheeck, and always thoughtful. Just the way we like it.

06 JUNE, 2008

Friday FYI: Hate Mornings Less

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Why orchids are better than coffee.

Feel anything from grumpy to homicidal when you have to get up in the morning? Yeah, we hear ya. Luckily, a bunch of researchers at — where else — Harvard have discovered a neat trick to soften the punch of the alarm clock: stick a bouquet in your bedroom.

The behavioral study found that those of us who don’t consider ourselves “morning people” report feeling happier and more energized after looking at flowers first thing in the morning. This, in turn, makes us more positive throughout the day, which makes those around us a tad friendlier too, thanks to the whole “emotional contagion” thing. (We won’t get into the mirror neurons shenanigans, but it’s compelling and legit stuff.)

(And another study in that series found that flowers in the home make people feel less anxious and more compassionate. Which, you know, really helps in case the “emotional contagion” stuff didn’t work on that jerk at work.)

via

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