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How to Be a Good Creature: Naturalist Sy Montgomery on What 13 Animals Taught Her About Otherness, Love, and the Heart of Our Humanity

“Our world, and the worlds around and within it, is aflame with shades of brilliance we cannot fathom — and is far more vibrant, far more holy, than we could ever imagine.”

How to Be a Good Creature: Naturalist Sy Montgomery on What 13 Animals Taught Her About Otherness, Love, and the Heart of Our Humanity

“To be a good human being,” philosopher Martha Nussbaum observed, “is to have a kind of openness to the world, an ability to trust uncertain things beyond your own control” — to have, that is, a willingness to regard with an openhearted curiosity what is other than ourselves and therefore strange, discomfiting, difficult to fathom and relate to, difficult at first to love, for we cannot love what we do not understand. Out of such regard arises the awareness at the heart of Lucille Clifton’s lovely poem “cutting greens” — a recognition of “the bond of live things everywhere,” among which we are only a small part of a vast and miraculous world, and from which we can learn a great deal about being better versions of ourselves.

That is what naturalist and author Sy Montgomery, one of the most poetic science writers of our time, explores in How to Be a Good Creature: A Memoir in Thirteen Animals (public library), illustrated by artist Rebecca Green — an autobiographical adventure into the wilderness of our common humanity, where the world of science and the legacy of Aesop converge into an existential expedition to uncover the elemental truth that “knowing someone who belongs to another species can enlarge your soul in surprising ways.”

Looking back on her unusual and passionate life of swimming with electric eels, digging for mistletoe seeds in emu droppings, and communing with giant octopuses, Montgomery reflects on what she learned about leadership from an emu, about ferocity and forgiveness from an ermine, about living with a sense of wholeness despite imperfection from a one-eyed dog named Thurber (after the great New Yorker cartoonist and essayist James Thurber, who was blinded in one eye by an arrow as a child), and about what it takes for the heart to be “stretched wide with awe.”

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

Although Montgomery’s lifelong love of animals began with her childhood Scottish terrier, Molly, it took an uncommon turn in her mid-twenties, when she quit her job and moved halfway around the world to live in a tent in the Australian Outback. There, she had her first encounter with an animal so arresting as to be almost alien:

They were emus. Nearly six feet tall, typically seventy-five pounds, these flightless birds stand beside the kangaroo on Australia’s coat of arms as a symbol of this otherworldly continent at the bottom of the globe. Emus seem part bird and part mammal, with a little dinosaur thrown in. Shaggy, twin-shafted brown feathers hang from the rounded torso like hair. A long black neck periscopes up from the body, ending in a gooselike beak. The wings are mere stumps, and stick out from the body like comical afterthoughts. But on their strong, backwards-bending legs, emus can run forty miles an hour — and sever fencing wire, or break a neck, with a single kick.

At the sight of them, a shock leapt from the top of my head down my spine. I’d never been so close to this large a wild animal before — much less while alone, on a foreign continent. I was not so much afraid as I was dazzled. I froze, caught by their grace and power and strangeness, as they lifted their long, scaly legs and folded their huge dinosaurian toes, then set them down again. Balletically dipping their necks into an S-shape as they picked at the grass, they walked past me, and then over the ridge. Finally their haystack-like bodies blended into the brown, rounded forms of the wintering bushes, and were gone.

After they left, I felt a shift in my psyche. But I had no idea that I had just caught the first glimpse of a life farther off the beaten path than I had ever imagined. I could not have known it then, but these strange giant birds would grant me the destiny Molly had inspired, and they would repay me a millionfold for my first act of true bravery: leaving all that I loved behind.

This psychic shift effected a larger, deeper kind of bravery — that of looking at another creature, almost incomprehensibly different from us, and seeing it, without fear or bias or projection, for what it is: a glory of evolution, made singular and beautiful and lovable by the selfsame forces that made us.

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

This generous and largehearted way of seeing would come to mark Montgomery’s life, modeling for the rest of us how to regard otherness — even the starkest kind — in a way that elevates both us and it. She writes:

Only during my lifetime had scientists begun to acknowledge that chimpanzees, humankind’s closest relatives, are conscious beings. But what about creatures so different from us that you’d have to go to outer space, or into science fiction, to find anything so alien? What might I discover about the interior lives of these animals if I were to use, as a tool of inquiry, not only my intellect, but also my heart?

[…]

It’s true that it’s easy to project one’s own feelings onto another. We do this with our fellow humans all the time… A far worse mistake than misreading an animal’s emotions is to assume the animal hasn’t any emotions at all.

Montgomery brings these questions to New England Aquarium, where she gets to know one of Earth’s most alien creatures — the subject of her exquisite book The Soul of an Octopus. She writes:

Reading an octopus’s intentions is not like reading, for instance, a dog’s. I could read [my dog] Sally’s feelings in a glance, even if the only part of her I could see was her tail, or one ear. But Sally was family, and in more than one sense. Dogs, like all placental mammals, share 90 percent of our genetic material. Dogs evolved with humans. Octavia and I were separated by half a billion years of evolution. We were as different as land from sea. Was it even possible for a human to understand the emotions of a creature as different from us as an octopus?

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

As Octavia slowly allows this improbable and almost miraculous cross-species creaturely connection, Montgomery reflects on the insight attributed to the ancient Greek philosopher Thales of Miletus — “The universe is alive, and has fire in it, and is full of gods.” — and writes:

Being friends with an octopus — whatever that friendship meant to her — has shown me that our world, and the worlds around and within it, is aflame with shades of brilliance we cannot fathom — and is far more vibrant, far more holy, than we could ever imagine.

Perhaps holiness is nothing other than the capacity for finding loveliness in all things — something Montgomery learns in the heart of the South American jungle, in a surprising encounter with Earth’s largest tarantula.

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

Weighing half a pound, with a head the size of an apricot and legs that can cover your face, this “Goliath birdeater” named Clarabelle offers an unexpected lesson in tenderness — or, rather, in the openness of heart necessary for perceiving and receiving otherness. Montgomery recounts the revelatory experience:

She extended first one black hairy leg, then another, and another after another, until she was standing on my hand. The hooked tarsi at the tips of her feet felt vaguely prickly on my skin, like those of the Japanese beetles I have enjoyed holding since I was little. She stood for a moment while I admired her. She was a jet-haired beauty who looked like she had just had a fancy pedicure, the ends of her feet tipped in a bright, girly pink. For this reason, her species is known as the pinktoe tarantula. They’re exceptionally docile and seldom bite. Even their hairs are not usually irritating.

She began to walk. Slowly at first, stepping forward with her front legs, she crossed my right palm into my waiting left, just as my first dime-store turtle, Ms. Yellow Eyes, would do when I was a child. The tarantula probably weighed about as much as my turtle had.

And then something magical happened. Holding her in my hand, I could literally feel a connection with this creature. No longer did I see her as a really big spider; now I saw her as a small animal. Of course she was both. “Animals” include not only mammals but also birds and reptiles, amphibians and insects, fish and spiders, and many more. But perhaps because the tarantula was furry, like a chipmunk, and big enough to handle, now I saw her and her spider kin in a new light. She was a unique individual, and in my hand, she was in my care. A wave of tenderness swept over me as I watched her walk, softly, slowly, and deliberately, across my skin.

[…]

The world, I realized, brimmed even fuller with life than I had suspected, rich with the souls of tiny creatures who may love their lives as much as we love ours.

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

Complement How to Be a Good Creature with Helen MacDonald on what a hawk taught her about love and loss and Pattyann Rogers’s splendid ode to tiny creatures, then revisit Rachel Carson’s lyrical and revolutionary 1937 masterpiece, which invited humans for the first time to explore this shared planet from the perspective of nonhuman creatures.

BP

How to Change Your Mind: Michael Pollan on How the Science of Psychedelics Illuminates Consciousness, Mortality, Addiction, Depression, and Transcendence

“The Beyond, whatever it consists of, might not be nearly as far away or inaccessible as we think.”

How to Change Your Mind: Michael Pollan on How the Science of Psychedelics Illuminates Consciousness, Mortality, Addiction, Depression, and Transcendence

“Attention is an intentional, unapologetic discriminator. It asks what is relevant right now, and gears us up to notice only that,” cognitive scientist Alexandra Horowitz wrote in her inquiry into how our conditioned way of looking narrows the lens of our perception. Attention, after all, is the handmaiden of consciousness, and consciousness the central fact and the central mystery of our creaturely experience. From the days of Plato’s cave to the birth of neuroscience, we have endeavored to fathom its nature. But it is a mystery that only seems to deepen with each increment of approach. “Our normal waking consciousness,” William James wrote in his landmark 1902 treatise on spirituality, “is but one special type of consciousness, whilst all about it, parted from it by the filmiest of screens, there lie potential forms of consciousness entirely different… No account of the universe in its totality can be final which leaves these other forms of consciousness quite disregarded.”

Half a century after James, two new molecules punctured the filmy screen to unlatch a portal to a wholly novel universe of consciousness, shaking up our most elemental assumptions about the nature of the mind, our orientation toward mortality, and the foundations of our social, political, and cultural constructs. One of these molecules — lysergic acid diethylamide, or LSD — was a triumph of twentieth-century science, somewhat accidentally synthesized by the Swiss chemist Albert Hofmann in the year physicist Lise Meitner discovered nuclear fission. The other — the compound psilocin, known among the Aztecs as “flesh of the gods” — was the rediscovery of a substance produced by a humble brown mushroom, which indigenous cultures across eras and civilizations had been incorporating into their spiritual rituals since ancient times, and which the Roman Catholic Church had violently suppressed and buried during the Spanish conquest of the Americas.

Together, these two molecules commenced the psychedelic revolution of the 1950s and 1960s, frothing the stream of consciousness — a term James coined — into a turbulent existential rapids. Their proselytes included artists, scientists, political leaders, and ordinary people of all stripes. Their most ardent champions were the psychiatrists and physicians who lauded them as miracle drugs for salving psychic maladies as wide-ranging as anxiety, addiction, and clinical depression. Their cultural consequence was likened to that of the era’s other cataclysmic disruptor: the atomic bomb.

And then — much thanks to Timothy Leary’s reckless handling of his Harvard psilocybin studies that landed him in prison, where Carl Sagan sent him cosmic poetry — a landslide of moral panic and political backlash outlawed psychedelics, shut down clinical studies of their medical and psychiatric uses, and drove them into the underground. For decades, academic research into their potential for human flourishing languished and nearly perished. But a small subset of scientists, psychiatrists, and amateur explorers refused to relinquish their curiosity about that potential.

The 1990s brought a quiet groundswell of second-wave interest in psychedelics — a resurgence that culminated with a 2006 paper reporting on studies at Johns Hopkins, which had found that psilocybin had occasioned “mystical-type experiences having substantial and sustained personal meaning and significance” for terminally ill cancer patients — experiences from which they “return with a new perspective and profound acceptance.” In other words, the humble mushroom compound had helped people face the ultimate frontier of existence — their own mortality — with unparalleled equanimity. The basis of the experience, researchers found, was a sense of the dissolution of the personal ego, followed by a sense of becoming one with the universe — a notion strikingly similar to Bertrand Russell’s insistence that a fulfilling life and a rewarding old age are a matter of “[making] your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life.”

More clinical experiments followed at UCLA, NYU, and other leading universities, demonstrating that this psilocybin-induced dissolution of the ego, extremely difficult if not impossible to achieve in our ordinary consciousness, has profound benefits in rewiring the faulty mental mechanisms responsible for disorders like alcoholism, anxiety, and depression.

Art by Bobby Baker from Diary Drawings: Mental Illness and Me

This renaissance of psychedelics, with its broad implications for understanding consciousness and the connection between brain and mind, treating mental illness, and recalibrating our relationship with the finitude of our existence, is what Michael Pollan explores in the revelatory How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (public library). With an eye to this renaissance and the scientists using brain-imaging technology to investigate how psychedelics may illuminate consciousness, Pollan writes:

One good way to understand a complex system is to disturb it and then see what happens. By smashing atoms, a particle accelerator forces them to yield their secrets. By administering psychedelics in carefully calibrated doses, neuroscientists can profoundly disturb the normal waking consciousness of volunteers, dissolving the structures of the self and occasioning what can be described as a mystical experience. While this is happening, imaging tools can observe the changes in the brain’s activity and patterns of connection. Already this work is yielding surprising insights into the “neural correlates” of the sense of self and spiritual experience.

Pollan reflects on the psilocybin studies of cancer patients, which reignited scientific interest in psychedelics, and the profound results of subsequent studies exploring the use of psychedelics in treating mental illness, including addiction, depression, obsessive-compulsive disorder:

What was most remarkable about the results… is that participants ranked their psilocybin experience as one of the most meaningful in their lives, comparable “to the birth of a first child or death of a parent.” Two-thirds of the participants rated the session among the top five “most spiritually significant experiences” of their lives; one-third ranked it the most significant such experience in their lives. Fourteen months later, these ratings had slipped only slightly. The volunteers reported significant improvements in their “personal well-being, life satisfaction and positive behavior change,” changes that were confirmed by their family members and friends.

[…]

What is striking about this whole line of clinical research is the premise that it is not the pharmacological effect of the drug itself but the kind of mental experience it occasions — involving the temporary dissolution of one’s ego — that may be the key to changing one’s mind.

Art by Derek Dominic D’souza from Song of Two Worlds by Alan Lightman

Pollan approaches his subject as a science writer and a skeptic endowed with equal parts rigorous critical thinking and openminded curiosity. In a sentiment evocative of physicist Alan Lightman’s elegant braiding of the numinous and the scientific, he echoes Carl Sagan’s views on the mystery of reality and examines his own lens:

My default perspective is that of the philosophical materialist, who believes that matter is the fundamental substance of the world and the physical laws it obeys should be able to explain everything that happens. I start from the assumption that nature is all that there is and gravitate toward scientific explanations of phenomena. That said, I’m also sensitive to the limitations of the scientific-materialist perspective and believe that nature (including the human mind) still holds deep mysteries toward which science can sometimes seem arrogant and unjustifiably dismissive.

Was it possible that a single psychedelic experience — something that turned on nothing more than the ingestion of a pill or square of blotter paper — could put a big dent in such a worldview? Shift how one thought about mortality? Actually change one’s mind in enduring ways?

The idea took hold of me. It was a little like being shown a door in a familiar room — the room of your own mind — that you had somehow never noticed before and being told by people you trusted (scientists!) that a whole other way of thinking — of being! — lay waiting on the other side. All you had to do was turn the knob and enter. Who wouldn’t be curious? I might not have been looking to change my life, but the idea of learning something new about it, and of shining a fresh light on this old world, began to occupy my thoughts. Maybe there was something missing from my life, something I just hadn’t named.

Art by Maurice Sendak from Kenny’s Window — his forgotten first children’s book.

The root of this unnamed dimension of existence, Pollan suggests, is the inevitable narrowing of perspective that takes place as we grow up and learn to navigate the world by cataloguing its elements into mental categories that often fail to hold the complexity and richness of the experiences they name — an impulse born out of our longing for absolutes in a relative world. Psychedelics break down these artificial categories and swing open the doors of perception — to borrow William Blake’s famous phrase later famously appropriated by Aldous Huxley as the slogan of the first-wave psychedelic revolution — so that life can enter our consciousness in its unfiltered, unfragmented completeness. In consequence, we view the world — the inner world and the outer world — with a child’s eyes.

Pollan writes:

Over time, we tend to optimize and conventionalize our responses to whatever life brings. Each of us develops our shorthand ways of slotting and processing everyday experiences and solving problems, and while this is no doubt adaptive — it helps us get the job done with a minimum of fuss — eventually it becomes rote. It dulls us. The muscles of attention atrophy.

A century after William James examined how habit gives shape and structure to our lives, Pollan considers the other edge of the sword — how habit can constrict us in a prison of excessive structure, blinding us to the full view of reality:

Habits are undeniably useful tools, relieving us of the need to run a complex mental operation every time we’re confronted with a new task or situation. Yet they also relieve us of the need to stay awake to the world: to attend, feel, think, and then act in a deliberate manner. (That is, from freedom rather than compulsion.)

[…]

The efficiencies of the adult mind, useful as they are, blind us to the present moment. We’re constantly jumping ahead to the next thing. We approach experience much as an artificial intelligence (AI) program does, with our brains continually translating the data of the present into the terms of the past, reaching back in time for the relevant experience, and then using that to make its best guess as to how to predict and navigate the future.

One of the things that commends travel, art, nature, work, and certain drugs to us is the way these experiences, at their best, block every mental path forward and back, immersing us in the flow of a present that is literally wonderful — wonder being the by-product of precisely the kind of unencumbered first sight, or virginal noticing, to which the adult brain has closed itself. (It’s so inefficient!) Alas, most of the time I inhabit a near-future tense, my psychic thermostat set to a low simmer of anticipation and, too often, worry. The good thing is I’m seldom surprised. The bad thing is I’m seldom surprised.

Psychedelics, Pollan argues, eject us from our habitual consciousness to invite a pure experience of reality that calls to mind Jeanette Winterson’s notion of “active surrender” and Emerson’s exultation in “the power to swell the moment from the resources of our own heart until it supersedes sun & moon & solar system in its expanding immensity.” Pollan arrives at this conclusion not only by surveying the history of and research on psychedelics, but by conducting a series of carefully monitored experiments on himself — he travels the world to meet with mycologists, shamans, and trained facilitators, and to experience first-hand the most potent psychedelics nature and the chemistry lab have produced, from the psilocybin mushroom to LSD to the smoked venom of a desert toad.

Illustration by Lisbeth Zwerger for a special edition of the fairy tales of the Brothers Grimm

Together with his wife, Judith, he ingests a psilocybin mushroom he himself has picked from the woods of the Pacific Northwest with the mycologist Paul Stamets, author of the foundational guide to psilocybin mushrooms. Pollan reflects on the perplexity of the experience:

In a certain light at certain moments, I feel as though I had had some kind of spiritual experience. I had felt the personhood of other beings in a way I hadn’t before; whatever it is that keeps us from feeling our full implication in nature had been temporarily in abeyance. There had also been, I felt, an opening of the heart, toward my parents, yes, and toward Judith, but also, weirdly, toward some of the plants and trees and birds and even the damn bugs on our property. Some of this openness has persisted. I think back on it now as an experience of wonder and immanence.

The fact that this transformation of my familiar world into something I can only describe as numinous was occasioned by the eating of a little brown mushroom that Stamets and I had found growing on the edge of a parking lot in a state park on the Pacific coast — well, that fact can be viewed in one of two ways: either as an additional wonder or as support for a more prosaic and materialist interpretation of what happened to me that August afternoon. According to one interpretation, I had had “a drug experience,” plain and simple. It was a kind of waking dream, interesting and pleasurable but signifying nothing. The psilocin in that mushroom unlocked the 5-hydroxytryptamine 2-A receptors in my brain, causing them to fire wildly and set off a cascade of disordered mental events that, among other things, permitted some thoughts and feelings, presumably from my subconscious (and, perhaps, my reading too), to get cross-wired with my visual cortex as it was processing images of the trees and plants and insects in my field of vision.

Not quite a hallucination, “projection” is probably the psychological term for this phenomenon: when we mix our emotions with certain objects that then reflect those feelings back to us so that they appear to glisten with meaning. T. S. Eliot called these things and situations the “objective correlatives” of human emotion.

Pollan finds in the experience an affirmation of James’s notion that we possess different modes of consciousness separated from our standard waking consciousness by a thin and permeable membrane. The psychedelic puncturing of that membrane, he suggests, is what people across the ages have considered “mystical experiences.” But they are purely biochemical, devoid of the divine visitations ascribed to them:

I’m struck by the fact there was nothing supernatural about my heightened perceptions that afternoon, nothing that I needed an idea of magic or a divinity to explain. No, all it took was another perceptual slant on the same old reality, a lens or mode of consciousness that invented nothing but merely (merely!) italicized the prose of ordinary experience, disclosing the wonder that is always there in a garden or wood, hidden in plain sight… Nature does in fact teem with subjectivities — call them spirits if you like — other than our own; it is only the human ego, with its imagined monopoly on subjectivity, that keeps us from recognizing them all, our kith and kin.

[…]

Before this afternoon, I had always assumed access to a spiritual dimension hinged on one’s acceptance of the supernatural — of God, of a Beyond — but now I’m not so sure. The Beyond, whatever it consists of, might not be nearly as far away or inaccessible as we think.

After another psychedelic journey on the drug LSD, which left him with “a cascading dam break of love” for everyone from his wife to his grandmother to his awkward childhood music teacher, Pollan reflects on some of the things he had said during the experience, recorded by his guide, and the limitations of language in conveying the depth and dimension of the feelings stirred in him. A century after William James listed ineffability as the first of the four features of transcendent experiences, Pollan writes:

It embarrasses me to write these words; they sound so thin, so banal. This is a failure of my language, no doubt, but perhaps it is not only that. Psychedelic experiences are notoriously hard to render in words; to try is necessarily to do violence to what has been seen and felt, which is in some fundamental way pre- or post-linguistic or, as students of mysticism say, ineffable. Emotions arrive in all their newborn nakedness, unprotected from the harsh light of scrutiny and, especially, the pitiless glare of irony. Platitudes that wouldn’t seem out of place on a Hallmark card glow with the force of revealed truth.

Love is everything.

Art by Jean-Pierre Weill from The Well of Being

Psychedelics, Pollan’s experience suggests, can be a potent antidote to our conditioned cynicism — that habitual narrowing and hardening of the soul, to which we resort as a maladaptive coping mechanism amid the chaos and uncertainty of life, a kind of defensive cowardice reminiscent of Teddy Roosevelt’s indictment that “the poorest way to face life is to face it with a sneer.” Half a century after psychedelics evangelist Aldous Huxley confronted our fear of the obvious with the assertion that “all great truths are obvious truths,” Pollan writes:

Psychedelics can make even the most cynical of us into fervent evangelists of the obvious… For what after all is the sense of banality, or the ironic perspective, if not two of the sturdier defenses the adult ego deploys to keep from being overwhelmed — by our emotions, certainly, but perhaps also by our senses, which are liable at any time to astonish us with news of the sheer wonder of the world. If we are ever to get through the day, we need to put most of what we perceive into boxes neatly labeled “Known,” to be quickly shelved with little thought to the marvels therein, and “Novel,” to which, understandably, we pay more attention, at least until it isn’t that anymore. A psychedelic is liable to take all the boxes off the shelf, open and remove even the most familiar items, turning them over and imaginatively scrubbing them until they shine once again with the light of first sight. Is this reclassification of the familiar a waste of time? If it is, then so is a lot of art. It seems to me there is great value in such renovation, the more so as we grow older and come to think we’ve seen and felt it all before.

Pollan’s reflections bear undertones of the concept of complementarity in quantum physics. But perhaps more than anything, in widening the lens of his attention to include all beings and the whole of the universe, his psychedelic experience calls to mind philosopher Simone Weil. After what she considered a point of contact with the divine — a mystical experience she had while reciting George Herbert’s poem Love III — Weil wrote that “attention, taken to its highest degree, is the same thing as prayer, [for] it presupposes faith and love.”

Art by Olivier Tallec from This Is a Poem That Heals Fish

In a passage that calls to mind Nathaniel Hawthorne’s stunning description of the transcendent state between wakefulness and sleep, Pollan writes:

Because the acid had not completely dissolved my ego, I never completely lost the ability to redirect the stream of my consciousness or the awareness it was in fact mine. But the stream itself felt distinctly different, less subject to will or outside interference. It reminded me of the pleasantly bizarre mental space that sometimes opens up at night in bed when we’re poised between the states of being awake and falling asleep—so-called hypnagogic consciousness. The ego seems to sign off a few moments before the rest of the mind does, leaving the field of consciousness unsupervised and vulnerable to gentle eruptions of imagery and hallucinatory snatches of narrative. Imagine that state extended indefinitely, yet with some ability to direct your attention to this or that, as if in an especially vivid and absorbing daydream. Unlike a daydream, however, you are fully present to the contents of whatever narrative is unfolding, completely inside it and beyond the reach of distraction. I had little choice but to obey the daydream’s logic, its ontological and epistemological rules, until, either by force of will or by the fresh notes of a new song, the mental channel would change and I would find myself somewhere else entirely.

Echoing Hannah Arendt’s distinction between thought and cognition, in which she asserted that “thought is related to feeling and transforms its mute and inarticulate despondency,” Pollan adds:

For me it felt less like a drug experience… than a novel mode of cognition, falling somewhere between intellection and feeling.

[…]

Temporarily freed from the tyranny of the ego, with its maddeningly reflexive reactions and its pinched conception of one’s self-interest, we get to experience an extreme version of Keats’s “negative capability” — the ability to exist amid doubts and mysteries without reflexively reaching for certainty. To cultivate this mode of consciousness, with its exceptional degree of selflessness (literally!), requires us to transcend our subjectivity or — it comes to the same thing — widen its circle so far that it takes in, besides ourselves, other people and, beyond that, all of nature. Now I understood how a psychedelic could help us to make precisely that move, from the first-person singular to the plural and beyond. Under its influence, a sense of our interconnectedness — that platitude — is felt, becomes flesh. Though this perspective is not something a chemical can sustain for more than a few hours, those hours can give us an opportunity to see how it might go. And perhaps to practice being there.

Looking back on his theoretical and empirical investigation — his research on the ancient history and modern science of psychedelics; his interviews with neuroscientists, psychologists, mycologists, hospice patients, and ordinary psychonauts; his own experience with a variety of these substances and his sometimes meticulous, sometimes messy field notes on the interiority of his mind under their influence — Pollan writes:

The journeys have shown me what the Buddhists try to tell us but I have never really understood: that there is much more to consciousness than the ego, as we would see if it would just shut up. And that its dissolution (or transcendence) is nothing to fear; in fact, it is a prerequisite for making any spiritual progress. But the ego, that inner neurotic who insists on running the mental show, is wily and doesn’t relinquish its power without a struggle. Deeming itself indispensable, it will battle against its diminishment, whether in advance or in the middle of the journey. I suspect that’s exactly what mine was up to all through the sleepless nights that preceded each of my trips, striving to convince me that I was risking everything, when really all I was putting at risk was its sovereignty… That stingy, vigilant security guard admits only the narrowest bandwidth of reality… It’s really good at performing all those activities that natural selection values: getting ahead, getting liked and loved, getting fed, getting laid. Keeping us on task, it is a ferocious editor of anything that might distract us from the work at hand, whether that means regulating our access to memories and strong emotions from within or news of the world without.

What of the world it does admit it tends to objectify, for the ego wants to reserve the gifts of subjectivity to itself. That’s why it fails to see that there is a whole world of souls and spirits out there, by which I simply mean subjectivities other than our own. It was only when the voice of my ego was quieted by psilocybin that I was able to sense that the plants in my garden had a spirit too.

Illustration by Arthur Rackham for a rare 1917 edition of the Brothers Grimm fairy tales

It is a notion evocative of Ursula K. Le Guin’s conception of poetry as a means to “subjectifying the universe” — a counterpoint to the way science objectifies it. “Science describes accurately from outside, poetry describes accurately from inside. Science explicates, poetry implicates,” Le Guin wrote. Perhaps psychedelics, then, are a portal to the poetic truth that resides beyond scientific fact — the kind of transcendence Rachel Carson found in beholding the marvels of bioluminescence, “one of those experiences that gives an odd and hard-to-describe feeling, with so many overtones beyond the facts themselves.” Such a feeling radiates beyond the walls of the ego-bound self and into a deep sense of belonging to the whole of nature, part and particle of the universe.

Pollan writes:

The usual antonym for the word “spiritual” is “material.” That at least is what I believed when I began this inquiry — that the whole issue with spirituality turned on a question of metaphysics. Now I’m inclined to think a much better and certainly more useful antonym for “spiritual” might be “egotistical.” Self and Spirit define the opposite ends of a spectrum, but that spectrum needn’t reach clear to the heavens to have meaning for us. It can stay right here on earth. When the ego dissolves, so does a bounded conception not only of our self but of our self-interest. What emerges in its place is invariably a broader, more openhearted and altruistic — that is, more spiritual — idea of what matters in life. One in which a new sense of connection, or love, however defined, seems to figure prominently.

[…]

One of the gifts of psychedelics is the way they reanimate the world, as if they were distributing the blessings of consciousness more widely and evenly over the landscape, in the process breaking the human monopoly on subjectivity that we moderns take as a given. To us, we are the world’s only conscious subjects, with the rest of creation made up of objects; to the more egotistical among us, even other people count as objects. Psychedelic consciousness overturns that view, by granting us a wider, more generous lens through which we can glimpse the subject-hood — the spirit! — of everything, animal, vegetable, even mineral, all of it now somehow returning our gaze. Spirits, it seems, are everywhere. New rays of relation appear between us and all the world’s Others.

In the remainder of the immensely fascinating How to Change Your Mind, Pollan goes on to explore the neuroscience of what actually happens in the brain during a psychedelic experience, how such a temporary rewiring of the cognitive apparatus can translate into enduring psychological change and precipitate profound personal growth, and why this breaking down of “the usually firm handshake between brain and world” may be particularly palliative to those perched on the precipice of mortality. Complement it with Albert Camus on consciousness and the lacuna between truth and meaning, then revisit William James’s trailblazing treatise on the limits of materialism.

BP

Shelley’s Prescient Case for Animal Rights and the Spiritual Value of Vegetarianism

“By all that is sacred in our hopes for the human race, I conjure those who love happiness and truth, to give a fair trial to the vegetable system.”

Shelley’s Prescient Case for Animal Rights and the Spiritual Value of Vegetarianism

“We need another and a wiser and perhaps a more mystical concept of animals,” the great nature writer Henry Beston wrote in 1928 as he contemplated belonging and the web of life, adding: “In a world older and more complete than ours they move finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear.”

Since the dawn of our species and its consciousness, we have reverenced other animals and incorporated them into our myths and our metaphors, into the basic fabric of our stories. But we have also eaten them — we may be the storytelling animal, but we are fundamentally animal.

One aspect of being primates endowed with higher consciousness and creators of culture is the will and willingness to transcend our primal impulses and regard that which is other with the dignity and respect we grant ourselves. And one existential expression of that willingness, not suited to all human animals but chosen by more and more in the past century, is the choice not to eat other animals.

Two decades before the word vegetarian was coined and two centuries before some of the world’s most prominent scientists signed the landmark Cambridge Declaration of Consciousness, acknowledging definitively that many non-human animals are conscious and capable of experiencing emotions, and a world order before science demonstrated unambiguously that animal agriculture is the third leading cause of climate change, vegetarianism found an improbable and impassioned champion in one of humanity’s most beloved and influential storytellers in verse: the great Romantic poet Percy Bysshe Shelley (August 4, 1792–July 8, 1822), who was among the first to present a reasoned philosophical argument — as opposed to a purely emotional appeal or political stance — around the ethics of meat consumption.

Percy Bysshe Shelley by Alfred Clint

Together with his wife, Frankenstein author Mary Shelley — herself a creative visionary and intellect ahead of her time by centuries — Shelley advocated for ideas and practices utterly countercultural in his day: sexual liberation, atheism, individual freedom. Signing a hotel guestbook among the sheepishly pious inscriptions left by other guests, he declared himself a “Democrat, Philanthropist, and Atheist.”

Central to his credo was the insistence that eating other animals was antithetical to the moral and spiritual enlightenment of human consciousness. In his first literary masterpiece, the 1813 philosophical poem Queen Mab, Shelley envisioned a world in which “man has lost his terrible prerogative, and stands an equal amidst equals.” He expounded on the then-radical ideas presented in the poem in a set of notes later published in the 1893 book The Ethics of Diet: A Catena of Authorities Deprecatory of the Practice of Flesh-Eating by the English humanitarian Howard Williams, republished in the twenty-first century under the more palatable title The Ethics of Diet: An Anthology of Vegetarian Thought (public library) and presenting a case for vegetarianism drawn from the lives and writings of such famous proponents as Plato, Tolstoy, Thoreau, Schopenhauer, and Gandhi.

More than two millennia after Pythagoras pioneered the notion of a vegetarian diet as a pillar of his model of wisdom, Shelley begins by posing a fundamental question about the costs at which the benefits of so-called civilization come:

Man, and the other animals whom he has afflicted with his malady or depraved by his dominion, are alone diseased. The Bison, the wild Hog, the Wolf, are perfectly exempt from malady, and invariably die either from external violence or from mature old age. But the domestic Hog, the Sheep, the Cow, the Dog, are subject to an incredible variety of distempers, and, like the corruptors of their nature, have physicians who thrive upon their miseries. The super-eminence of man is, like Satan’s, the super-eminence of pain; and the majority of his species doomed to poverty, disease and crime, have reason to curse the untoward event that, by enabling him to communicate his sensations, raised him above the level of his fellow animals. But the steps that have been taken are irrevocable. The whole of human science is comprised in one question: How can the advantages of intellect and civilisation be reconciled with the liberty and pure pleasures of natural life? How can we take the benefits and reject the evils of the system which is now interwoven with the fibre of our being? I believe that abstinence from animal food and spiritous liquors would, in a great measure, capacitate us for the solution of this important question.

Nearly half a century before Darwin revolutionized our understanding of the biosphere with his theory of evolution, Shelley observes that we humans have developed in such a way as to lose our survival advantages as carnivorous predators — we can’t really kill large prey with our clawless appendages or devour carcasses with our small, blunt teeth — and have instead come to resemble herbivores far more closely. Pointing out that our cellulated colons are present in no carnivores and that the animal most akin to us is the orangutan, which is an herbivore, he writes:

Comparative anatomy teaches us that man resembles frugivorous animals in every thing, and carnivorous in nothing; he has neither claws wherewith to seize his prey, nor distinct and pointed teeth to tear the living fibre. A Mandarin of the first class, with nails two inches long, would probably find them alone inefficient to hold even a hare. After every subterfuge of gluttony, the bull must be degraded into the “ox”, and the ram into the wether, by an unnatural and inhuman operation, that the flaccid fibre may offer a fainter resistance to rebellious nature. It is only by softening and disguising, dead flesh by culinary preparation, that it is rendered susceptible of mastication or digestion; and that the sight of its bloody juices and raw horror, does not excite intolerable loathing and disgust… The structure of the human frame then is that of one fitted to a pure vegetable diet, in every essential particular.

Art by Ralph Steadman from the special 50th anniversary edition of Animal Farm by George Orwell.

Shelley brings into sharp relief the central psychological dissonance of considering oneself a good human while eating animals:

Let the advocate of animal food, force himself to a decisive experiment on its fitness, and as Plutarch recommends, tear a living lamb with his teeth, and plunging his head into its vitals, slake his thirst with the steaming blood; when fresh from the deed of horror let him revert to the irresistible instincts of nature that would rise in judgment against it, and say, Nature formed me for such work as this. Then, and then only, would he be consistent.

A vegetarian diet, Shelley notes, is no silver bullet for the superficial symptoms of societal ills. Rather, it is a curative refinement of the very character of human beings, which would in turn effect a healing of the underlying maladies rotting the marrow of civilization. Building his ardent case upon a rhetorical foundation of logical reasoning, he exhorts:

Crime is madness. Madness is disease. Whenever the cause of disease shall be discovered, the root from which all vice and misery have so long overshadowed the globe, will lay bare to the axe. All the exertions of man, from that moment, may be considered as tending to the clear profit of his species. No sane mind in a sane body resolves upon a real crime… The system of a simple diet promises no Utopian advantages. It is no mere reform of legislation, whilst the furious passions and evil propensities of the human heart, in which it had its origin, are still unassuaged. It strikes at the root of all evil, and is an experiment which may be tried with success, not alone by nations, but by small societies, families, and even individuals. In no cases has a return to vegetable diet produced the slightest injury; in most it has been attended with changes undeniably beneficial. Should ever a physician be born with the genius of Locke, I am persuaded that he might trace all bodily and mental derangements to our unnatural habits, as clearly as that philosopher has traced all knowledge to sensation.

[…]

By all that is sacred in our hopes for the human race, I conjure those who love happiness and truth, to give a fair trial to the vegetable system. Reasoning is surely superfluous on a subject, whose merits an experience of six months would set for ever at rest. But it is only among the enlightened and benevolent, that so great a sacrifice of appetite and prejudice can be expected, even though its ultimate excellence should not admit of dispute. It is found easier, by the short-sighted victims of disease, to palliate their torments by medicine, than to prevent them by regimen.

Illustration by Rebecca Green from How to Be a Good Creature by Sy Montgomery.

Shelley concludes with a crowning argument of even greater relevance today. Writing during the final chapters of the First Industrial Revolution, he notes that meat-eating is part of the power structure — only the wealthy of his era could afford feasts of flesh. But while the Second Industrial Revolution and the rise of capitalism have seemingly equalized and even inverted this symptom of the system, the foundational malady remains just as true, perhaps even more grimly so: In most industrialized countries today, commercial agriculture subsidies have made cheap meat more accessible to the poor than healthy produce — animal flesh is now baked into the most elemental political and governmental structure of our society. Shelley’s impassioned plea to citizens as agents of change sounds suddenly not out of time and place but all the more urgently relevant to our world:

The advantage of a reform in diet, is obviously greater than that of any other. It strikes at the root of the evil. To remedy the abuses of legislation, before we annihilate the propensities by which they are produced, is to suppose, that by taking away the effect, the cause will cease to operate.

[…]

I address myself not only to the young enthusiast: the ardent devotee of truth and virtue; the pure and passionate moralist, yet unvitiated by the contagion of the world. He will embrace a pure system, from its abstract truth, its beauty, its simplicity, and its promise of wide-extended benefit; unless custom has turned poison into food, he will hate the brutal pleasures of the chance by instinct; it will be a contemplation full of horror and disappointment to his mind, that beings capable of the gentlest and most admirable sympathies, should take delight in the death-pangs and last convulsions of dying animals… How much longer will man continue to pimp for the gluttony of death, his most insidious, implacable, and eternal foe?

Art by Alice and Martin Provensen from a vintage edition of Aesop’s fables

Complement with Christopher Hitchens on George Orwell’s subversive message of animal rights and a little boy’s touching case against eating octopus — a case any adult can’t help but make for themselves after reading Sy Montgomery’s masterpiece The Soul of an Octopus.

BP

The Year of the Whale: A Lyrical Illustrated Serenade to Our Planet’s Largest-Brained Creature

“Moving through a dim, dark, cool, watery world of its own, the whale is timeless and ancient; part of our common heritage and yet remote, awful, prowling the ocean floor a half-mile down, under the guidance of powers and senses we are only beginning to grasp.”

The Year of the Whale: A Lyrical Illustrated Serenade to Our Planet’s Largest-Brained Creature

“The great flood-gates of the wonder-world swung open,” Herman Melville wrote in Moby-Dick as he was falling in love with Nathaniel Hawthorne, to whom he would dedicate the novel, “and in the wild conceits that swayed me to my purpose, two and two there floated into my inmost soul, endless processions of the whale, and, mid most of them all, one grand hooded phantom, like a snow hill in the air.”

A century later, marine biologist and author Victor B. Scheffer (November 27, 1906–September 20, 2011) would make that white colossus of wonder the subject of his short, lyrical book The Year of the Whale (public library) — a forgotten gem I discovered through one of the most beautiful and heartbreaking contribution to A Velocity of Being: Letters to a Young Reader, in which author, historian, and anthropologist of science Laurel Braitman recounts the formative influence of Scheffer’s quiet masterwork, bequeathed to her by her father.

With an eye to the ancient enchantment of this unusual and inadequately understood creature, Scheffer writes in the prologue:

The sperm whale has held for mankind a special, mystical meaning from the time of Moby-Dick down to today. Moving through a dim, dark, cool, watery world of its own, the whale is timeless and ancient; part of our common heritage and yet remote, awful, prowling the ocean floor a half-mile down, under the guidance of powers and senses we are only beginning to grasp.

Published in 1969, the book emanates Rachel Carson’s influence. Three decades earlier, Carson had pioneered a new way of writing about the natural world with her masterpiece Undersea — a lyrical journey to what Walt Whitman had long ago called “the world below the brine,” a world more mysterious then than the Moon. Carson invited the human reader to fathom the most enigmatic recesses of Earth from the perspective of nonhuman creatures. Nothing like this had ever been before. She eventually expanded the essay into the stunning book Under the Sea-Wind, exploring each of the three main areas of marine life through the eyes and senses of a particular, personified creature in order to avoid the human bias of popular books about the ocean, always written from the perspective of a human observer — a fisherman, a deep-sea diver, a shore wanderer.

Carson modeled not only this novel perspectival lens on the natural world, but also a new aesthetic of science as a literary subject. She would soon become the most esteemed and influential science writer in the country. “The aim of science is to discover and illuminate truth,” she would assert in her 1951 National Book Award acceptance speech. “And that, I take it, is the aim of literature, whether biography or history or fiction; it seems to me, then, that there can be no separate literature of science.”

It is with this dual Carsonian influence of a nonhuman perspective lyrically conveyed that Scheffer approaches his inquiry into the world of this enormous and enigmatic mammal. Alongside beguiling illustrations by artist Leonard Everett Fisher, winner of the Pulitzer Art Prize, he tells the story of a mother whale and her baby, Little Calf. Fittingly, he chooses as the book’s epigraph Henry Beston’s poetic insistence that “we need another and a wiser and perhaps a more mystical concept of animals.”

Scheffer limns the moment of birth, itself a miracle of nature as this fourteen-foot baby that weighs one ton takes its first breath of weightless air:

It is early September when for the first time the Little Calf sees light — a blue-green, dancing light. He slips easily from his mother’s body beneath the surface of the Pacific Ocean two hundred miles west of Mexico, on the Tropic of Cancer. He trembles, for the water is cold and he has lain for sixteen months in a warm chamber at ninety-six degrees. He gasps for air as his mother nudges him anxiously to the surface with her broad snout. He breathes rapidly and desperately for a while, puffing with each breath a small cloud of vapor down the autumn breeze.

Already at birth, Little Calf has overcome immense peril. Together with sea cows and hippopotamuses, whales are the only mammals born underwater. Unlike a human baby, a whale is born tail first, backing into the outer world. Its enormous, awkward head — a head that would grow to hold Earth’s largest brain, fivefold the size of a human’s — follows the comma of its tadpole-shaped body, narrowly escaping the noose of the five-foot umbilical cord.

Scheffer writes:

As mother and calf roll in the wash the cord snaps. The baby opens a pink mouth with knobby, toothless gums and seems suddenly to smile, for the upturned corners of his mouth break into a satisfied smirk. This is illusion, of course; the smile of a whale is a built-in feature with which it is endowed at birth and retains throughout life.

[…]

Little Calf… is far more advanced in body development than any newborn human child. He is wide-eyed, alert, and fully able to swim. Every whale of every kind is in fact precocious at brith; it has to be, for within brief moments it finds itself awash in the grown-up world — no nest, no den, no shelter except the dark shadow of the mother floating beside it.

By the following summer, this precocious baby has begun mastering life in the open ocean. Scheffer describes the beautiful dance between Little Calf’s fledgling independence and the deep bond with his mother:

In the year of the whale there are days when nothing is new. One such a day in July the air is filled with a monotonous hissing of sound as one rain squall pursues another across the dappled sea. The Little Calf swims beneath his mother’s body in a dark shadow illuminated at the edges by a blue-gray light from above. Subconsciously he tries to match the rhythmic undulating sameness of her body, for the beating impulses of her flesh and the suffocating water have been one great throbbing part of his life from its beginning. In trying to keep pace, he sometimes falls behind and must sprint for a dozen strokes to re-enter the comforting zone of the shadow.

[…]

As the year ends, the form of the Little Calf leaves a thin track on the flat immensity, a swirling punctuation, a blend of liquid and life. A cool wind moves. The red light gleams on the wave at his brow. Then the sun sinks below the sea, and the tiny whale is gone.

Following Little Calf month by month, as different constellations come to populate the season’s skies, Scheffer goes on to explore the courtship of whales, the fascinating science of their underwater communication, their ferocious protectiveness of one another, the courageous battles they wage against the unforgiving ocean, the dynamics of a whale “family” — a loose social group of thirty or so individuals — and various other aspects of lives so wildly and wondrously different from our own, yet so strangely kindred, evocative of naturalist Sy Montgomery’s lovely observation that “our world, and the worlds around and within it, is aflame with shades of brilliance we cannot fathom… far more vibrant, far more holy, than we could ever imagine.”

Underlying Little Calf’s story are the subtle but palpable pulses of an environmental conscience, wistfully aware — even in 1969 — that unless we radically reform our civilizational regard for the natural world, this remarkable creature may vanish forever. Scheffer opens the first chapter with the cautionary words of former United States Secretary of the Interior Steward Udall — one of Carson’s most spirited champions and a fierce conservation advocate himself:

This decade may go down in history as marking the end of life for the largest animal ever to inhabit this earth. If so, it will be another morbid monument to man’s short-sighted exploitation of the world’s wildlife bounty.

Complement The Year of the Whale with this poetic stop-motion animation about the afterlife of the whale, the illustrated story of Mocha-Dick — the real-life sperm whale who inspired Melville’s Moby-Dick — and this lovely picture-book about the blue whale, then revisit naturalist Sy Montgomery — one of the most lyrical science writers of our own time — on how to be a good creature.

BP

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